Tag Archives: support

  1. The Strongest Version of ‘Me’ Asks for Help

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    April 13, 2016 by kamishep

    I recently taught a writers workshop in which I asked participants to finish the sentence/thought ‘The Strongest Version of Me….” …
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  2. Feeding Ourselves, a Diet without ‘Self’ denial.

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    March 25, 2013 by kamishep

    I used to think that ‘giving up something’ was the first step to better health; Give up coffee, get more …
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  3. Transforming Ourselves

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    February 22, 2013 by kamishep

    “How many times do we have to talk about something that is upsetting us?” A beautiful friend asked me this …
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