Diffusing Anxiety

When I was a little girl, I had the good fortune to interact with a wise clairvoyant woman who assisted me on my path. I was eleven years old, and she said to me, “Your greatest challenge, will be to overcome Fear.” As a child I was afraid of very few things in this world. When discussing fear and the ways it can manifest with my parents, they discussed the concept with me that “behind Anger there is Fear, behind Fear there is Longing.

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As my personal exploration into the nature of Fear deepened, I came to acknowledge that I was fearful of receiving and sharing my spiritual perceptions in many social instances. I also acknowledged a deep longing within myself to make changes and space in my life to be more aligned with my Soul Path. For the highly sensitive individual, and those who are newly ‘awakening’ or acknowledging their sensitivities and etheric perceptions for the first time, there can be moments where the ‘openness’ of our being is overwhelming and we experience anxiety. Many people guard their inner light, wisdom and knowledge, fearful of the rejection or of being ostracized by the world if they allowed themselves to express fully, who they are. When experiencing an intense time of transition or transformation, we can experience ‘fear’ as old patterns are realized and we are asked to choose new directions in our life and well being. Fear can manifest in many ways, one of which is to cause Anxiety. *Anxiety in this instance, I refer to as a feeling on the emotional, mental and spiritual levels, as well as exhibiting physical manifestations such as elevated heart rate, upset stomach, and hot or cold flashes. Each person deals with anxiety in their own unique way, yet we each benefit from developing further tools that diffuse and release fear.

On the etheric level, when I ‘look’ at myself or another person who is feeling fearful, the image is of a being beneath a dome of cement like energy. Outside the dome of heavy stifling, sometimes crushing energy, is all of the divine assistance, angelic light, ascended masters, guides and helpers a person is surrounded by. To shift, and crack, or release this energy, to break through the stagnant dome, is to allow for the assistance of these helpers to connect more clearly with a person.

When in the presence of anxiety I send out a prayer such as:

“Dear Divine Source of Creation, please send your warrior energy through Archangel Micheal or Kali Ma, to assist me now in releasing all fear based energy surrounding me at this time. I ask that my guardian angels bolster my courage to help me to see the ways in which I have the power to change my experience in all ways. Please help me to feel the bridge of light that connects me to the Divine and send me the assistance of Archangel Sandalphon to carry my prayers for change, wellbeing and self knowledge. Thank you, Amen, Aho and OM.”

After such a prayer, take deep breaths with hands interlaced across the stomach and facing downwards. Connecting with the third chakra, and the ‘power center’ of the being, what images, sensations, feelings or messages does one perceive at this time?

As a highly sensitive and clairvoyant person, I visualize a wave of light washing across the being, and disintegrating the dome of anxiety or fearfulness. When the wave of light on the etheric realm has disintegrated or washed away the anxiety, the mental, emotional and physical body are simultaneously offered an opportunity for positive alignment. I allow for the wave of light to infuse the cells of the body, to create space for the root cause of the fear to surface and be examined, so that release is possible.

Sometimes we must be willing to deepen our self awareness to find the root cause. For example, a few years ago I felt very anxious about earning more money. Yet when I meditated on what was truly causing me anxiety, I found that I wanted to switch career paths, that I yearned to take a chance on myself and follow my dreams for a spiritual based career. The fear surrounding money was actually a longing to invest in myself and to be more spiritually attuned so that I could express my inner Truth. Through allowing for the assistance of the divine to release the dome of anxiety I was carrying around, I began to ‘see’ the ways in which I had the tools, courage and power necessary to make the change I yearned for. Each person has the free will and personal power to develop their sensitivity and understanding of the energetic/ spiritual reality of the universe and of themselves.

When we allow that we can alter our reality on the spiritual level, we empower ourselves to make changes on the physical plane of existence. I have learned that in examining fear and anxiety as teachers and indicators that change is necessary for Divine heath, that we can all be empowered in our commitment to allow transition, transformation and healing in our lives.

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With light and respect for your journey,

Kamia

For continued prayer and practise for self empowerment and in support of ones Soul Path, Inner Wisdom and Higher Self purchase:

Soul Evolution by Kamia Shepherd

Soul Evolution by Kamia Shepherd through Amazon.com

Self Empowerment for Divine Love at First Sight

People have varied opinions on the phrase ‘love at first sight.’ The more committed I am to experiencing the world and people at large with the etheric perceptions of my clairvoyance and intuition, the more I readily embrace the phrase as true. Love at first sight for me, is a celebration of truly seeing all of the light that another person, the world around me, nature and animals and the etheric reality afford, whenever I am willing to celebrate and recognize light in all its forms. Light as the resonance of the Soul, as the thought forms, the prayers and highest vibrations of positive energy that stretch between all living beings, and the cosmic reality of the universe.

I am able to walk into a situation and Love because I have first made an investment of energy in balancing myself, and recognizing my own gifts. From a place of personal empowerment, there is a boundless well of energy that I have found accessible for encouraging others to celebrate their own unique gifts. I see people fighting their own personal battles, just as I have overcome challenges within my own life, and I Love them. I can express this love through a prayer, a kind word, or by sharing a story about tools I have found to overcome challenges. Loving the world at large does not manifest as enabling, or ‘fixing’ or changing other people. Loving for me, manifests as encouraging personal empowerment. Each person has a divine link to the greater God/dess source, and choices each day about expressing this link, utilizing it for strength, amplifying their own light through this connection, and finding new ways to express, connect and celebrate the light around them in people and places that resonate in alignment with their personal vibration. When I am empowered, I am able to Love, whether I am meeting someone for the first time, or encountering a person, or family member repeatedly. The combination of personal empowerment and Love is like a shield that deflects all lower vibrations, and fear based energy that circulate in the collective reality, or in situations I once found uncomfortable, hurtful, or challenging.

A simple prayer I have used to empower myself:

“I ask that God/dess work with my Higher Self to help me to release all patterns that are fear based. Please Archangels, and Ascended Masters working alongside me at this time, help me to recognize the ways in which I am empowered by my personal gifts and light, and encourage me to connect with the bravery, the kindness, the compassion and grace, that I have as a reflection of the divine source, within my own Soul. Thank you, Amen, OM and Aho.”

A simple prayer I have often said for others:

“Dear God/dess, source of all creation, please send the light beings that are most aligned with (the person’s name or an image in your mind of the person you have wish to pray for) to remind them of their own divine light. Please assist this person in recognizing opportunities for personal empowerment, healing, and compassion that are around them each day. Thank you, Amen, Om and Aho.”

As a new wave of energy moves across the planet, the shifting of one year to the next, what are the choices each of us can make that help us to be more empowered? To step forward along our own divine path to encourage others to also feel empowered in the personal expression of divine Truth? The world will always have more space for each of us to express Love personally, communally, and universally. What are the expressions of Love that we can each make this new year, both great and small? Is it through art, writing, public speaking, action, choices about Loving ways to react, movement, building, creating, group support or planting of seeds both physical or metaphorical? Do we express love by raising funds for others? Or donating time and energy to a cause close to our heart that empowers others? We all have gifts for a future that is co-creating peace and Love on a grander scale. When we decide to move forward and follow our dreams of our deepest being, we become empowered, and able to Love on an expansive level.

For each person who is transforming aspects of self, areas in their life, and relationships personally and universally, I send you Love, respect, and appreciation for your courage. You all inspire me.

with light,

Kamia

*author of ‘Soul Evolution’ available for order or instant download through Amazon, FreissanPress, iTunes, Kobo, Googleplay, Chapters, !ndego.

BUY NOW ‘Soul Evolution’ by Kamia Shepherd

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We Are Enough

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I was out in the woods today. Letting the stillness of the forest encourage a stillness in my own mind and heart. Asking the plant devas, the fairies, to help me to let go of fear and to clear my energy. I talk to the trees, I talk to the rocks, I talk to God/dess. The trees are like giant combs for the aura. The reach out their branches, and the energy that surrounds us brushes through the needles, the leaves, and if we are willing, we receive incredible gifts. Many times through out life we are focused on goals, achievements, schedules and ‘what if?’ It is easy to become distracted from the core self. Out in the trees, looking down at a soft turquoise river in the distance, I am better able to really ‘listen’. To hear not only the angels and guides that walk with me, but also to fragile dreams that are waiting to be birthed within my heart and soul. I ask the angels and myself, “what is it I truly want?” and the response is simple. Love.

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I believe we, in our human experience all seek this communion of light, this expansive, limitless being, a feeling, a transcendent awareness that allows us to remember we are a reflection of the Divine, connected to, and of all that is. How do we find this feeling? We must all explore the path that resonates with us as individuals. Yet we can all encourage one another, cheer as we take those first uncomfortable steps forward. Personally, I have found that my greatest awareness of experiencing Love is to share Love with others.

I tell people I love them all the time. I mean it every time I say it. In the moment it is expressed, I am shining my heart chakra and soul towards them, and I am looking through skin and present life experience, calling towards their Soul, because every soul is absolutely brilliant. Sometimes I say “I love you” silently. I say it with my heart and mind, and send it out like a prayer. We, on our individual journeys are often convinced we are unworthy of reception of Love. As if the infinite emotion does have a scale of measurement, worthy, unworthy, too much, not enough. In my search for stillness in the forest today, in communion with the Divine, what I heard was “We are all Enough”. This is the message that comes through every Angel Reading I have ever given, and I trust it will continue in every reading I ever give. We, each of us, individually, universally, and cosmically, we are all ‘enough’. We are worthy of feeling, experiencing and sharing Love. We are worthy and equipped with every tool, every strength to make up our minds to grow, change, express, explore, transform, build and create our own personal soul deep expression of Love.

I would like to share the prayer I used this morning in the sunlight and trees:

“Dear God/dess, and all that is light, please help me to know that I am enough. Please help me to accept help, to offer help, to receive blessings, and share blessings. Help me to have faith in myself, and faith in others. Please send your Angels, your Ascended Masters, your Earth Spirits and helpers to pave a path for this life that encourages the manifestation of Peace, Love and Kindness. Please send me clear messages that I can easily understand and help me to overcome any fear based thoughts that stand in my way. Thank you, Amen, Om and Aho.”

Whatever manifestation of our own Love we may be afraid to create, express or share, all of our Angels and helpers are cheering “You Can Do It!” That’s right, they are cheering. They are yelling and shaking their hands and their hips in a jumping, dancing, enthusiastic chorus of belief in each of us. They know, they are waiting for us each to ‘know’, We are Enough.

with light, and respect,

Kamia

*For an immersion in Divine Love please visit Buy Now ‘Soul Evolution’ by Kamia Shepherd

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