Far Seeing; Past and Previous Lifetimes

When we seek to re-pattern a conditioned ‘Etheric level’ response we have carried from this or previous lifetimes, we are often challenged to ‘master’ the new pattern through recreating the original challenge a number of times.  For myself, in this current life, I began to notice that I often repeated a challenge/situation/learning experience three times before mastery was achieved. Given that this awareness was evident in more than one learning scenario, I offer to readers who are currently clearing karmic debris from this and previous lifetimes, some of the practices that have helped me on my evolving journey of life.

Many spiritual seekers hope that instantaneous healing will occur when heightened sensitivities or knowledge is present.  Yet, it is in working with the information that we receive/remember that helps to build solid foundations we can grow and evolve beyond. As a young child I would often ‘re-visit’ lifetimes in which a pattern had established itself.  For example, when I was exploring a reoccurring back pain in my youth, I revisited an early lifetime in which I had received a wound that changed the shape of my back.  In this previous lifetime I learned to adapt and move even with injury.  In this current lifetime, through this awareness, I was able to send healing light to the cellular levels of my body in meditation, to alter my physical regime and to evolve over a series of ten years, to a place where my back pain is non-existent.  

Though I have had spontaneous realizations that afforded instant results and healing in certain circumstances, not all past life karma will be removed without attentive practice and perseverance in current lifetimes.  Re-patterning our response in certain human relationships for example, can be based on the spiritual/energy level, through multiple lifetimes of devotion to a manner of being.  When we choose to shift into another energy frequency, we may re-recreate the familiar pattern multiple times as we learn to master our own awareness, devotion of Will and resilience to being ‘tested’ in such away through our co-creation of the familiar. A pattern that has been handed to us ancestrally, can be broken in one lifetime, a pattern we have carried through a thousand lifetimes, can still be broken in one lifetime.  Breaking patterns takes hard work and oftentimes some sweat and tears.  We are resilient, miraculous, beaming light beings, yet it is the restraints we have laid upon ourselves in the patterns repeated that were not for our highest good, that require some of the deepest wells of self forgiveness, compassion, patience and determination to change.

A prayer/affirmation/vision seeking practice that I have used with success is:

copyright Kamia Shepherd, ‘Spider Woman’ by Jane Shepherd from ‘Soul Evolution’

“Dear Creator and Divine Source, please surround me in light.  Emotionally, physically, spiritually and mentally, may I be elevated with Divine Love to clearly see and take ownership for the patterns I have the power to change.  With the assistance of Spider Woman who offers threads from this or previous lifetimes please help me notice reoccurring memories, insight, or awarenesses that help me on my determined path towards Freedom. I am willing to see, feel, know and understand the origin of this pattern, so that I may forgive myself and other, and move beyond it.  Thank you for the presence of Archangel Raphael, the gentle light of healing, for Archangel Jophiel and Quan Yin for their gifts of perching the beauty in all my experiences and  being merciful in my self judgments. I also accept the assistance of people in my life that are teachers for growth and further healing.  Thank you, Amen, Om and Aho.”

The people that manifest can teach us in positive and challenging ways.  We may find we interact with another person also seeking to clear on a similar pattern level.  Or we may seek professional assistance, energy workers for clearing karmic debris as Light-facilitators, psychotherapists for helping us re-pattern on the mental level, physical therapists for helping us make a new kind of peace with our bodies in this life, or counsellors for new emotional navigation tools. We may also begin to dream in a new way, where a dream journalling helps us to imprint in our consciousness our openness to exploring the original moment in which the pattern was created.  Past-life and akashic record accessing work can be very deep. Asking for, and fostering spiritual protection when exploring far-memory is key.  If we are not solid in our energy boundaries for reception and integration of this energy, then we can instead choose to be self forgiving and focused upon current life experience being as positive, energizing, healthful and joyous as we are able to manifest with our current tools.  There is no rush to enlightened being.  The beautiful earth hosts us over and over, continuously sending waves of light from Divine source towards us.  We grow, we rest, we grow some more.  May we do so with an ample supply of patience, compassion and Grace,

With Light,

Kamia

*For those that seek to connect further alongside the Akashic Records consider purchasing: ‘Soul Evolution” by Kamia Shepherd

‘The Seventh Sister; A Story of the Divine Feminine’ by Kamia Shepherd

*Or referencing work by Joan Grant and Edgar Cayce (two authors I read as a teen that resonated for me with authentic grace and memory)

Inter Dimensional Awareness

Inter dimensional travel can simply refer to a persons capacity to retain information gathered while there consciousness travels free of their physical location on the planet, wether in meditation or sometimes in sleep.  

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To traverse realities, we simply are allowing an expansion of consciousness, a ‘larger view’ or a ‘higher perspective’ from our physical space occupied in the body we incarnated into for this life walk.  To travel inter dimensionally, a Soul may incarnate with past life knowledge of moving through different levels of the manifest reality. They may spend time exploring an alternate reality, a space in which their current life could have deviated and taken an alternate path.  They may find themselves in lower dimension, one in which the world does not appear to be as pristine in natural resources as we still currently, miraculously get to occupy in this Life.  People may also travel to higher dimensions, and when the terms ‘higher or ‘lower’ are used, this references the overall vibration, the energy resonance of the ‘place.’ Just like physical mass in our current reality, that vibrates on a molecular level at a lower speed than the air we breathe, the lower dimensions, dominant vibration is slower, while a ‘higher’ dimension which may afford inspiration from ascended masters, or entrance to a place such as ‘Shambala’ or other evolved beings who teach those who travel greater tools for navigating this current reality with Peace and Compassion for utilizing innate healing abilities, resonates at a ‘faster/higher’ energetic level.

As a person who identifies the difference between waking and sleeping dreams as having very different textures; times in which travelling astrally affords a new level of wisdom for working with my gifts of clairvoyance vs dreams in which experiences throughout the day or this current life offer up new perspectives or learning, I began to integrate early in my life, that this current lifetime is rich with beauty for much of this wondrous planet, and is therefor the dominant experience of consciousness, the ‘home’ that is returned to from other places for many.  We have access to fresh air and pure water, enough for the entire planet should innovative teachings from visionaries or healers of different modalities begin to inspire mass consciousness.

Between travelling through different levels of my own consciousness I gathered tools, teachings, and a deep appreciation each time I returned to this current level of being.

Some of the tools that can be of service to those who feel their Soul experience moves beyond their present life are as follows:

*Fresh air, food, and water feed the cells of this current body.  Through the level of resonance the bodies water cells are beaming at, a clearer capacity to choose when to return to ones body, and which dimensions draw us towards them, can be more accurately navigated. Amplification or balance at sacred places, or through holding a crystal can also encourage a ‘clear sighted; view of all that the consciousness expands into/towards/through.’ (*Please note, many highly sensitive individuals self medicate through toxic substances of alcohol or drugs to block their capacity to experience other realms. When encountering such individuals we can choose to send divine source towards them in a globe of soft pink (unconditional loving grace) that surrounds them with a prayer that they find the healing necessary to feel safe in their current body in all ways.)

img_6837 *A dream journal or a trusted friend or spiritual mentor to share experiences with.  As we grow, evolve and explore through out our lifetimes, we may find that a message we received, or a view we were given access to, comes into a relevant meaning several years form when we had it.  For example, I once ‘saw’ a reality in which I was in a future in which people are able to communicate on a much clearer telepathic and empathic level of being.  To ‘show’ a story to one another or a lesson/teaching through projecting the feelings and essence of an idea towards on another.  This had great gifts for healing.  Doctors and natural medicine healers were working in teams to offer many options to each person who sought medical advice.  They received the agreed upon treatments from  western medicine, as well as energy work, emotional well being, mental health and natural medicine of plants and crystals.  In this current reality I have had the privilege of teaching energy awareness to some western medicine practitioners.  In those moments the dream/clairvoyant message rose once more in my consciousness, a gift to see the small part I was playing towards manifesting that future.

*There are no safe shortcuts.  This is a reminder that we are all encouraged to find our most natural communion with the Divine Source and our own Soul gifts.  We may feel that tools others offer resonate with us, and incorporate them into our daily practice or in retreat for devoted segments of time.  Yet we all unfold at the speed that is safest for integrating, aligning and assimilating with our current life path.  To open too quickly through toxins is dangerous. (For those whom have done so, and now seek to heal the holes in their aura that unwanted energies are coming through, or connected too, I pray that a healer of energy medicine enters your life to help close those doorways and  full detox with medical assistance when necessary, occurs.)  We open doorways to levels of being that can be very light  based and beautiful, but the doorways to places that have fear and pain as predominant energies also exist.  If a person is experiencing  powerful fear surrounding dreams/astrally travel/or movement between worlds, it is very important to find ways to navigate more safely, or to shield from those experiences.  Meditation has been a practice with incredible power passed through multiple religions, spiritual teachings and thousands of years.  Yoga also offers gifts of balance.  Ecstatic Dance can harness our energy in a new or balancing way, as well as practicing Mantra.  Forest Bathing or Salt water immersion can also clear our energy selves. Whatever modality, appeals naturally to the self, we instinctively ‘know’ that we are deserves tools on this plane of existence.  I have traveled through many dimensions in the course of this life, I do so with the most gifts of Love and safety when leading a healthful life of exercise in natural, pure foods, and meditation. I sincerely hope that those reading this have found and will continue to find tools that activate their higher perspective in a safe and conscious manner.

A prayer/affirmation/personal mantra that I have found useful is:

“Dear Divine Source, God/dess, Creator and Great Spirit, please guide me through the levels of consciousness that my current incarnation seeks to reveal at this time for the highest vibration of Peace, self knowledge and Healing.  Please allow me to remain connected to this body and time, so that I may travel safely through the etheric reality, and retain the knowledge that can be of most service to humanity and my own path of healing.  Please send the guides that I am aligned with at this time such Archangel Micheal and Shiva for safety, Kali or a Valkyrie for releasing lower energy that I seek to move beyond, White Buffalo Calf Woman for inner and world messages of Peace and any other angelic resonance or ascended masters, spirit guides or ancestors who step forward to be with me. Please help me to seamlessly integrate all messages and experiences, with gentleness and divine Assistance, and please help me to attract high vibrational friendships, teachers or students whom can benefit from the messages retained now and into the future. Thank you, Amen Om and Aho.”

With light and respect for those who see between worlds and realties,

Kamia

*For a powerful guided meditation through blanking the levels of being, and chakra alignment read ‘Soul Evolution’ Chapter Seven: Matrix of Light,the Intersections of Universes

*For a personally facilitated Angel Reading with Kamia visit Certified Angel Card Reader(R) 

20 Rainbow Grandmother
artwork by Jane Shepherd copyright of the artist, used with permission ❤

Unification of Being

A simple conscious practice of Breathing to centre and align throughout the day and before major life changes. Drawing in Personal Power on the emotional, mental, spiritual and physical levels of Being.

Every minute of every day we are all receiving multiple levels of information. We may train our focus to receive on the physical, to be processing through the five senses we are culturally conditioned to rely upon. We may choose to be very mentally focused, to sort through patterns, memories, worries or plans as we project our #consciousness forward and backwards or in a circle of time. We may be focused on the emotional level, the feelings of people surrounding us or those we are carrying currently in our emotional duffel bag. Yet, regardless of intentional focus, we are still receiving further information on the etheric level, through our #6thsense ; the #energy of a place, the resonance of water or earth, the imprints of what has been, people who passed or angelic beings seeking to connect us with our most Divinely radiant self. Even if we train our focus to connect on the spiritual level for as little as 8mins a day, we help to open to a more expansive feeling of #hope and #peace for our selves and the collective consciousness. We can do so with simple #affirmations or #prayers such as thinking or saying aloud “I am willing to receive all light based messages and intuitive gifts from Divine Source at this time” and literally setting a timer for 8 minutes. Perhaps images rise in the consciousness, or intense feelings, memories we are working beyond, or music or words. Anyway we take notice of reception with #faith in our own capacity for self #knowledge, can be honored.

May we feel our #sacred channels of reception and intuitive healing open today, and may we take the necessary action to continue on paths of personal and universal #healing.

With light,

Kamia ✨author of ‘Soul Evolution’ and ‘The Seventh Sister’

#powerofprayer #divinesource #soulevolution #clairvoyance #clairaudience #clairsentience #claircognition #angelsandascendedmasters #om #aho #balance #medicinewheel

Author of ‘Soul Evolution” available through iBooks, Amazon, GooglePlay and FreisenPress.

Author of ‘The Seventh Sister; A Story of the Divine Feminine

Pathways of Compassionate Light

“Coming to the earth plane is a soul level choice that we have all made during our cosmic evolution as incarnated beings at this time. The common threads of light that connect us are brilliant hues of varying vibrations, which have at their center the highest vibration: that of Divine Love. Although many will connect to Divine Love through the modality of different religions with varying names and manners of prayers, I truly believe that when we are connected to God/dess, what we are connecting to is the same radiance, the same light that permeates the universe and shines within us all; what people then choose to do with their inner light, is, of course, governed by the Law of Free Will. We all are given choices daily and throughout our lives to direct our light with free will. This theme repeats in many religions: when in communion with the highest manifestation of Love, we contribute most to the overall positive evolution of our individual lives, our communities, our species and the planet as a whole.
This book is a manifestation of my communion with my Higher Self, the cosmic universe as I perceive it at this time and a desire to communicate an affirmation of our capacity as humans to share in a daily realization of our souls’ ability to radiate and attract Love to the benefit of both soul path growth and universal blessings. In simple speak, this book is an exploration of each individual’s worthiness and capacity to be loved and express love to others. For ‘love’ is a word used daily in the ‘readings’ that I have facilitated for others and the messages I receive from the Angels most often is of teaching and encouraging others to love themselves and therefore share Love with the universe. It is the most prevalent and the ‘loudest’ message of them all.
Compassion and love for the self affords opportunities to heal our etheric, emotional, mental and physical bodies. Often people carry around an energy mantra of I am undeserving. This creates an energy field based on lack and so the energy of the universe that vibrates alongside the person is unbalanced and dim. To connect with pathways of compassionate light is to clear the energy field of the self with positive messages, such as: I can, I will, I deserve. This sends out a ‘chord’ of light to the universe that seeks to connect with the energy matrix uniting all living things: the mountains, the ocean, people, animals and the cosmos at large. Through being kind first to ourselves, feeding our emotional, mental, spiritual, and physical bodies with positive energy and messages, we are able to become an intersection of light that is both supported and aids in sustaining the overall vibration of the universe. The Angels, Ascended Masters and our myriad array of Helpers from the Divine want us to love our Selves so deeply and truly that each cell in our magnificent body begins to vibrate with Love. This is the brightest, loudest, most powerful vibration. We cannot send out these powerful vibrations when we are feeding our own psyche with negative based thoughts. When we invest in ourselves with self-kindness, encouragement, compassion and grace, this personal loving care becomes an investment in the universe at large.”

“May all who read this be reminded daily that your Angels, Guides, Helpers, Higher Self and connection to God/dess is true and pure and that you are a manifestation of Divine Love in every cell of your body.
In offering of this recognition of the light within us all, I would like to share this affirmation that I have found useful for connecting to my Higher Self and the Light within the Universe:

“Dear Universal Consciousness, Archangels, Guardian Angels, Gods and Goddesses, Ascended Masters and Spirits of the Earth, please help me to recognize the light within others, let me perceive their highest vibrational potential so that I may be reminded of my own highest truth.”

Another variation of this affirmation is:

“May I speak, perceive and be a conduit of universal Love in all my actions, and may I forgive myself for the actions as a human that have filled me with guilt or fear, so that in releasing these fears, I make greater space for Love in all that I do. Help me [God/dess, Angels or the Ascended Master you feel most connected to at this time], on all levels to remain grounded into this present reality and incarnation so that I am able to manifest this Love on the physical plane. Amen. Om and Thanks.”

 

Excerpt From: Kamia Shepherd. “Soul Evolution.” iBooks. 

May we each follow pathways of Compassionate light within ourselves, our etheric levels of being and through collective consciousness as a whole.

with light,

Kamia

*To continue reading divine love based messages, practice and prayer purchase ‘Soul Evolution’ through iTunes, Amazon or other online bookstores:

Soul Evolution through Amazon.ca

Soul Evolution through iTunes

 

Solstice, December 21st

During the longest night of the year, when the stars and snow reflect one another, and if we are graced with the light of the moon, a gentle glow infuses the spaces between earth and sky, I like to say a prayer to release the past year and to invite in the Light of the returning sun.

For those who feel drawn to honouring this cycle of rebirthing the light in such a way, I share a version of my yearly prayer:

“Dear God/dess, dual aspects, soft darkness and unfolding light, please help us find our way through each level of being.

Thank you for the lessons and growth we have each been navigating in the darkness of subconscious self, and thank you for the opportunity to guide ourselves and others with deeper levels of compassion this growth has afforded.

Please bless those that we love, and those that challenge us, with angelic protection and assistance as they navigate their own darkness, and pathways.

Please help us to see all of the Beauty we are capable of inviting into our lives as the Light returns with this shift of seasons, and bring forth the Abundance we carry within, for the betterment of this world as a whole.

Thank you for blessing the relationships in our lives with acceptance and grace, and for bringing Love to those who are searching to share and receive it.
With the help of the Archangels, Ascended Masters, Fairy Kingdom, Ancestors and Spirit Guides, may we receive and share with gratitude the return of Light, and the lengthening daylight hours, with renewed faith that through each cycle, we will find the courage and strength needed to navigate this life. Amen, OM and Aho.”

Thank you for all the ways you shine, in the spirit world, like distant stars through the darkest night’s sky, sharing hope with one another.

with light,
Kamia

“Soul Evolution” by Kamia Shepherd available for instant download or order through Amazon, iTunes, FreisenPress, GooglePlay, Chapters/!ndigo and other online retailers is an immersive journey in self exploration, reincarnation, the 6th sense, Akashic records, meditative practice, the power of prayer and clairvoyance.

May it be of assistance on your journey ❤ Soul Evolution through Amazon, Click Here to BUY NOW

Peaceful Warriors, Past and Present Lifetimes


Peaceful Warriors come in all shapes and sizes. There are those who are advocates of emotional peace, who share their gifts of a nurturing and sustainable heart based life. There are those whose minds strive to see the pathways forward, what an earth, a connected humanity and planet that existed with a greater overall exchange of resources, information and conservation techniques could truly achieve. There are those that physically act and intervene for the peacefulness of humanity as a whole, through emergency response, rescue and upholding the law. There are also those who are spiritually based Peaceful Warriors, those who through mediation, leadership, healing, dream walking, astral projection or prayer connect and seek to effect positive light exchange on an energetic level.

On the energy level, many people are incarnated at this present time with incredible gifts for sharing, receiving and strengthening the fabric of light that weaves through the manifest universe. We each connect in our own particular way, and perceive this light based connection individually. When I ‘tune in’ with my clairvoyance through the filter of my present consciousness, I perceive the web like light wrapping through and around the planet with each individual like an intersection, a node that pulses in time their heartbeat their own unique resonance.

Some people are able through their particular light to elevate the peacefulness of being, these people we readily identify as they help us to feel safe by simply being present in our lives. Some are able to infuse the light network with Love, creativity, patience, compassion, strength, resilience, enthusiasm, passion, and inspiration. Each person has a gift to share. What happens during times in which the planet itself and mass consciousness undergoes massive shifts is that this network of light (in my humble perception) begins to seek balance within itself and through the nodes of light that are incarnated beings. So, if we are an incredibly sensitive person to overall planetary energy, and those who are near to us physically, mentally, emotionally, or spiritually or those who are on a similar soul assignment elsewhere on the globe, are experiencing challenges and rebirth, we may feel a draw, a pulling like sensation on our own light. Our role as peaceful warriors for this planet does not ask us, however, to ever infuse the light experience of other beings with our own resonance/essence. At times in which people are seeking to regain their own sense of solidity and balance, we are asked to infuse our own self with the Divine Source. To call on the helpers from the Archangels, Ascended Masters, Fairy Kingdom, Spirit Guides and Ancestors that are the beams of light infusing our individual and universal experience with high vibrational energy each and every day that we are open to receiving.

When we seek to support the over all network, or individuals that we have encountered in this or previous lifetimes, it is very important to remember that the Divine Source is what fuels the energy grid and as sparks/ light beings and pillars of this essence, having a human experience, we can help to ground the overall grid only when we have first ‘filled up’ and balanced our own levels of being. We are currently physical beings and we are asked to honour spirit in ways that are sustainable in our current life paths. Do we physically need time, practice and space to harness our spiritual experience into a healing, comprehensives evolution of self? Mentally, where do we receive the guidance, support or encouragement we need? From people, nature, books, or online resources? Emotionally, what have we done on a personal level to infuse our heart with compassion and grace? The world around us will always be in a state of shifting. Our role as peaceful warriors can be a devotion of divine source fuelled life that celebrates the rebirthing that constantly occur around us, and within us when necessarily, but through a healthy boundary of light and compassion.
When we tune into our energy bodies, envisioning ourselves in an egg shaped sphere of soft gold or white light, what is the first thing we notice? We are all capable of self analysis and intuitive understanding. We are also through these moments of self awareness, capable of clearly receiving encouragement to visit the specialists on the level of our being that seeks alternative or further support. Councillors, teachers, medical professionals, nutritionists, body work specialists or energy workers all act as channels of light for their own unique modalities. We work alongside others, and our energy nodes of personal being are empowered to recharge in the ways in which we need for a sense of balance and peacefulness.

A prayer that I have used for my own balance is:

“Dear Divine Source, please help me. Help me in all the ways I need at this time, even those I am not fully conscious of. Please send my clear indication through intuition and other angelically guided information, that guides me to choose the pathways forward that brings the most light possible through my own being, into my own life path, my family, my community, and the world as a whole. Please help me to feel safe as I navigate life changes big or small, so that the resonance I am emitting at this time, remains/continues peaceful and compassionate towards all living beings. Thank you, Amen, OM and Aho.”

A prayer that I often use when witnessing the grid of light being ‘pulled’ in many directions at once seeking to refuel itself is:

“Dear God/dess of Creation, please send the light that is necessary at this time to the places on the planet experiencing vast changes on any level. Please infuse the soul essence of the individuals whose live in these places with the light and resources they require to fulfill their soul agreement for learning in this present incarnations. If they pass beyond their current bodies, please guide them into the light grid for their highest good. I ask that the angels working alongside each individual be clear and present for those who are willing to receive assistance at this time, to see the pathways towards compassion and grace that can be of most service to the overall evolution of this planet as a whole. Thank you, Amen Om and Amen”

After such prayers we are each often more receptive to the intuitive understanding of what our role is in holding our own intersection of light stable in a shifting conscious reality. May we each feel balanced in these roles of self.

May we each feel empowered to foster Divine Light as Peaceful Warriors, Dreamers, Seers, Healers, Light workers, Teachers and every other path that someone has consciously chosen for the good of themselves and the whole in their own unique ways.

All those with heightened sensitivities at this time are Warriors in their own ways. And God/dess thank us each for the ways we seek to ‘hold’ our spiritual ground for the whole.

With light and respect,
Kamia

*Author of ‘Soul Evolution’ a manual for expansion, heart healing for sensitive Souls, and a resource for accessing the Akashic Records, Past Lives, personal healing and gentle compassion: BUY NOW ‘Soul Evolution’ through Amazon

*Energy Boundaries and working with Angels: Boundaries and Personal Power

*Heart Healing with Archangel Raphael: Heart Healing guided Meditation

The Inner Marriage for Healthful Relationships

We all have a divine masculine and feminine aspect of self. We carry the capacity for these qualities to exist in sacred union within our core. Like an inner marriage, or a spiral of light the two qualities of our being combine to create a central power source that feeds and fuels our life experience, past lives and future incarnations.

This aspect of being on the internal level, the etheric union of self, is mirrored and explored through the relationships that we encounter on the physical plane. Seeking to find a balanced level of divine masculine or feminine self, we will often attract partners, relationships and connections that offer learning and growth. Our highest level of being, our Soul, seeks to filter our natural divine light into our consciousness in a number of ways. Sometimes our relationship experiences seek to spark our protective, self sustaining, fierce or courageous qualities. Other times we are sent opportunities to explore vulnerabilities, softness, gentleness or humour.

We each have an infinite number of qualities, gifts and experiences we are able to attract during the course of several lifetimes. With the gift of clairvoyance, when working alongside others, and exploring my own previous lives, I often see the ways we are each pass alongside previous soul encounters, past life loves, in our current lifetime. The chords of light that connect us to one another and through time and space, carry the resonance and echoes from past lifetimes. How we approach the interactions in our current lifetimes, will renegotiate the energy exchange both in the present and into future encounters, should we incarnate alongside once more. As a teen/young adult I felt bombarded by past life connections. People who I had died alongside, loved or felt hurt by, appearing in this present life with no ‘memory’ of me. Those learning opportunities, many painful, eventually helped me to clearly create boundaries of what I sought to learn as an adult. Many people experience intense connections throughout the course of their present lives, that are deeply impacted by the past life resonance the two individuals share.

With devotion to self awareness, we are offered ample chances to notice the way the divine masculine self, or feminine aspects of being were encouraged, distracted, or depleted through particular combinations. In adult relationships, many people seek to find their soulmate to experience divine and sacred union. Yet it is in connecting and fostering a union of self, that the wholeness of being, that some attribute to an outside source, is truly celebrated. Once this inner marriage occurs, the Soulmate that help to amplify the inner union of self, is more easily attracted into tones energy field.

Through a union of self, the tone of all other relationships will shift. Through discovering the unique qualities of being that are ones own strengths and nurturing qualities, we are each able to identify the ways other people can encourage, support and be celebrated in their own ways for meaningful and lasting relationships. Marriages of all kinds take constant determination by both parties to be growing, recommitting, and honestly exploring the ways the inner marriage of self, the core power source is radiant or feeling depleted of light. A person may have a fierce inner warrior masculine energy that attracts several partners who seek to explore their own warrior self, yet in all honesty, when finding the mate that is most likely to amplify the balanced self, the person may choose someone with a gentle and healing divine masculine attribute. Together the two energies create a balance of light exchange in union, and with the world at large. In another circumstance, the divine feminine aspect of being may have a powerful knowledge or energy for rebirth, death and regeneration, and attract fiery qualities in relationship that help to feed this intense emotional level of being. Yet in balanced partnership the partner who is most suited to amplifying those gifts may carry a grounded divine feminine light who has gifts for patience instead of fire.

Partners, romantic relationships, and marriages all amplify qualities within the two parties in some way. We may choose on a soul level to wade through the intensity of feeling that comes from exploring imbalance for several years, or lifetimes. Yet we always have the power to choose to devote honest exploration of soul path as individuals and to encourage growth and soul development in the beloved. To honour our need for years or lifetimes alone, or those times in which partnership is most aligned with our being. Some relationships last an eternity, through several lifetimes. The resonance of love and union resurfacing to offer gifts through a casual encounter in one life or a union of decades in another. Yet, through each interaction we can ask ourselves courageously, does being with this person bring forth the gifts I have to share with this planet? In a way that provides space and energy for my partner to also amplify their gifts?

The following are two prayers I often use in committed relationship, in the eternal endeavour to balance a unified self and in honouring my beloved husband:

For union of Divine masculine and feminine qualities in the self:

“Dear Divine Source, God/dess of Creation, please send your angels to assist me in uncovering the aspects of self that are in need of the most Love and attention for empowered balance. Please help me to clearly identify the gifts I carry as an individual in a unification of Divine masculine and feminine qualities, to share with this beautiful world. I ask for the assistance of the Archangel Micheal, to cut through chords of fear, as I explore the ways I empower or disempower myself with current life choices. Thank you for the sending the gentle energy of the Divine Feminine in the aspect of Parvati to help me assimilate the ways I am able to nourish and sustain myself through healing, strengthening, self compassion or transformation. Thank you, Amen, OM and Aho.”

For renegotiating energy exchange with the beloved:

“Dear Divine Source, God/dess of Creation, please help a balanced energy of Love and well being on all levels, flow between myself and my partner. Please send the Archangels most attuned to our soul paths at this time, to assist us as individuals in union as we seek to better support one another with the highest vibrations of Love. May we each have the courage, the grace and the compassion to bring out the divine light we foster, for the good of our marriage, our community and the world at large. Thank you, Amen, OM and Aho.”

The power of words when prayed, affirmed or spoken aloud, carry the resonance of our intent. If it is with a faith and pure intention that we seek to know ourselves as individuals and to honour the individual journey of our partners, we are better equipped to identify what needs to shift in relationship, either with ourselves or one another to bring about a more balanced flow of energy on the physical, emotional, mental or spiritual plane. If one quality of being or one person in relationship is always the dominant energy, the imbalance will amplify energy that is perhaps not for the highest good of any. It is a constant renegotiation of ones light, core seIf, soul purpose and feelings of deservedness for joy, that we each must navigate. Yet we are all multidimensional beings, capable of balance, of investment and diversity of energy. We can be honest about where our focus must be for partnership balance and health. We are all capable of amplifying our own and one anthers light. May we each choose to find balance within ourselves, and to help create balance in the world at large through relationship.

 

with Light and respect,

Kamia

*For further reading and simple self guided practices, purchase “Soul Evolution” by Kamia Shepherd: Soul Evolution through Amazon.com

*To request an Angel Card Reading, for facilitation of messages with ones etheric support team, higher self, Soul Purpose, and balance, visit the Certified Angel Card Reader ™ page.

*Related Blogpost:

Healing Past Life Relationships for Present Life Wellness

Sacred Sex and Individual Light Sharing

 

Lighting Our Way Through Dark Nights of the Soul

The Soul travels through time and space, retaining knowledge of what pathways of light are sustaining of hope, what pathways of choices ultimately contribute to collective despair. The Akashic Records and our multiple reincarnations offer us ample opportunities to identify when a pattern or challenge is familiar, and we are equipped with free will to navigate it in a variety ways. Each of us, on our human incarnated present journeys, are asked, tested, so to speak, by circumstances in life that we have co-created, on an etheric level, how will we deepen our reservoirs of compassion? How will we create bridges together through grief, to the bliss of being on all levels, spiritually, mentally, emotionally and physically aligned?

Every spiritual devotee and seeker, must exist in the physical world and must experience the trials of developing or ignoring their personal gifts, or enhanced perception. Yet with each individual that commits to celebrating their gifts, energy vibrations lighten for the generations that follow and for those people that are interacted with on a daily, or soul path, basis. Through acknowledging that we go through continuous cycles of rebirth, death and dying, through uncovering the joy that fills the space between each release of old patterns, we become like master builders/teachers on each level, capable of intentionally constructing networks of light that support, elevate and encourage the collective unconscious as it radiates Love.

When a spiritual seeker is developing their skills, we each are given ample opportunity to fine tune our intentions, strengths and faith. Like the tasks that heroes and heroines of old were asked to preform to become worthy of their titles, each person incarnated on the planet is offered multiple scenarios and learning experiences to finely tune their particular gifts. Some of the lessons we experience deepen our wealth of compassion; we may experience deep wells of grief, frustration, confusion or other forms of human suffering. Yet, through those experiences, we are all ultimately offered the choice of what we will actively contribute on a grander scale having explored and survived such scenarios. Do we choose to turn the depth of our emotional experience into a lantern, helping hand, or a beacon of hope for others? Or do we recreate the lesson multiple times by seeking out those who reflect the emotional intensity of a scenario that is familiar, as we are offered choices repeatedly on how we wish to develop or unfold?

Our energy selves yearn to unfurl, like the wings of birds or butterflies, or waves crashing against the shore. Our energy bodies are often held in tightly against our perception of what physical space we ‘should’ occupy as humans.
Yet, when our vast and Soul rich self, is acknowledged, we are offered gifts for perceiving how in previous lives, we also moved through and beyond challenges, ever evolving and deepening our knowledge and wisdom of human, and spiritual experience. What are the gifts that rush to the surface of the psyche when we create new space through release? We each have gifts that contribute to the gifts of others around the globe. One persons kind or brave act often inspires or assists another person in honing their particular gifts. An artists work with a subject matter of a trial or pattern they have recently chosen to move through and beyond, for example, may help acknowledge and then heal the emotional wounds another carries, whom then becomes an advocate for people in trauma, whom in turn one day choose to raise families with acceptance and compassion, whom in turn build new communities, businesses and stories of their own that effect thousands.

On days in which I acknowledge that something that has been familiar, is ready to transition into a natural death cycle in my psyche, I take a moment to consider all of the ways in which I have learned from the pattern I wish to release. If I sense a friendship, a past-life loved one, a job, a lifestyle choice, or a thought pattern, that I am ready to move beyond, I am best able to identify it by seeing/acknowledging the space within me that no longer carries a desire to experience the intensity the situation evoked on an emotional, spiritual, mental or physical level. Once I have identified this space that is ready to be honoured, I say a prayer such as:

“Dear God/dess of Creation, please surround myself and my loved ones in globes of divine light for protection, courage and strength. Please help me to honestly see the ways in which I have been feeding this (pattern/scenario/relationship) and clearly identify what needs to shift within my being to effect positive change in honouring my highest Truth and Soul Path. Thank you for assisting my clarity and infusing this situation with the healing I am ready to integrate and accept to move beyond this pattern, and to invite divine health into my life on all levels. Thank you, Amen, Aho, and Om.”

I then visualize sending the learning lesson deep levels of Love. As a clairvoyant person, this Love is something I perceive as like a river of light. I thank each person who contributed to the pattern, even those that caused pain, for without that discomfort, perhaps, I would not have recognized my desire to grow. And with the love that is being sent, I then release the feeling/image/pattern/scenario, in my mind, seeing the pathways of light that connected me, dissolving and flowing away from my energy body like a leaf moving down a river. As the lesson moves out of my etheric field, I often feel a ‘lightening’ as if it is more possible to draw a deep and full breath, as new space has been opened up around my being.

We are all so connected to the etheric level of creation and this physical human experience in which we can awaken repeatedly in one lifetime, to infinite knowledge. We need not be caught in despair or anger, we may choose new pathways each and every day. We may be highly conscious, totally sensitive evolving souls who learn with every breath that we are blessed with, in our current bodies. All people have compassion and gifts to offer when making choices with focused intent for a more healthful existence and cohabitation of this wondrous planet.  As sensitive awakening beings, the souls incarnated on this planet have a millennia of knowledge, wisdom and perception that sees through the veils of current reality, to the possibilities, the incredible vision of what individuals and groups working in collective manifestation, are capable of contributing.

Thank you for shining.
with light and respect,
Kamia

*Author of “Soul Evolution” an immersion in Divine Love, etheric levels of expanded being, and reincarnation wisdom. BUY NOW “Soul Evolution” by Kamia Shepherd through Amazon

 

*For further reading on past life relationships and healing, visit blogposts:

Healing Past Life Relationships for Present Life Wellness

Metamorphosis and Light

Innocence and Relationship

Planting Seeds for Compassion, Teaching Children Yoga

When my daughter began kindergarten in 2012, like many parents, I hoped her school experience would encourage her curiosity to learn, provide opportunities for kindhearted friends, and gift me with five blessed hours of alone time. In the first few months of school she would confide in me over lunch, the joys, the sorrows and the frustrations of navigating her new social and education reality. I delighted in hearing that her new best friend was kind and helpful, and that her teacher devoted time and energy to each child’s particular learning needs. One day she asked me what a particular swear word meant. When I asked where she had encountered it, she explained a classmate had taken to calling her that and stepping on her hands or kicking her when saying it.

I went to the teacher immediately to ask what could be done to stop the violent words and behaviour. The teacher explained that the particular child was receiving a lot of support from the school and came from adverse circumstances. After hearing the child’s story, I altered my approach from asking for intervention, to offering my presence in the classroom as another avenue for providing an expanded positive vocabulary, and developing tools for self awareness, through gentle yoga classes.
My theory, was that a greater focus on positive self talk might encourage a wider and kinder vocabulary in students, as well as fostering a more gentle interaction in group dynamic, while balancing all of the major glands in the body though the postures, and might effect a more gentle physical shared experience.

“Yoga makes me feel calm” (kindergarten, grade 1, 2, 3, 4, 5, 6, 7) *from a pool of just under 400 students

“Yoga makes me feel like I love everyone” (grade 1 student)

I taught that particular kindergarten class a series of four classes, stipulating that so long as children respected the personal space of one another, and stayed on their own matts, they could follow along in a way that felt right for their own bodies and self. Children delighted in being shown through their ‘island’ that their personal space was entirely their own for exploring their bodies and feelings. I was quietly amazed as the majority of the class followed every body shape and breathing technique. Children would learn from one class to the next how to navigate and distinguish between opposite sides of their bodies, balance in stillness on one foot, building strength and confidence in powerful shapes, and relax with their fertile imaginations unleashed at the end of the class. Their brains were flushed with freshly oxygenated blood through their first few movements, and the room would still to near silence. The child who had been bullying mine, carefully stayed on their own ‘island’ (matt) hugging their knees and rocking back and forth for the first year.

Soon after I was welcomed into that classroom, other teachers in the school asked if I would teach in their classrooms. I felt delighted to be sharing simple tools with children for self regulation, awareness and wellness. We practised breathing techniques that balance the pituitary and pineal glands, and shapes that revitalize our immune systems. Children learned how twisting can balance their insulin levels, or regulate the adrenal glands, helping us each to feel a deeper sense of safety and ease. That first year I taught in five different classrooms, with a span of kindergarten to grade 7, mostly in a volunteer capacity, happily sharing a positive dialogue and watching the children’s receptivity to perceiving themselves, one another and their learning environment in a new way. When working alongside that first group of Grade 7’s, the majority wrote of their experience, that yoga had significantly decreased their sense of anxiety and stress while in school. I quietly marvelled at the ways in which that hormone rich age group respectfully approached themselves and one another when asked to be squished so close together around their desks, upside down, twisted and exposed in unfamiliar experience.

“The best thing I learned about myself in yoga is how calm I can be.” (grade 5-7)

“The best thing I learned about myself in yoga is to be calm, to listen to my body.” (grade 3)

“My favourite shape in yoga is mountain because it helps me be strong and not afraid.”
(grade 2)
“My favourite shape in yoga is tree and mountain, it was peaceful to me.” (grade 3)

In those 20 – 40 minute long classes, I often felt as though I was watching small and large miracles. During the second year of practice the child who had bullied mine in kindergarten wrote of their yoga experience “Yoga makes me feel calm, and to calm down when I am upset before it.” (grade 1) During the second year the same child began to participate in over half the shapes (asanas). In the third year, the child is an exemplary leader, participating in every shape, often at the front of the class.

In their own words, elementary school students say that:

“Yoga makes me feel happy.” (kindergarten)

“Yoga makes me feel good.” (grade 2)

“Yoga makes me feel relaxed” (grade 3)

“Yoga makes me feel more healthy” (grade 2)

“Yoga makes me feel strong and brave” (grade 2)

After three years in an elementary school, in which children grades kindergarten to grade 3 received up to 16 instructional yoga classes each for a school year, I have had the good fortune to expand and teach in other learning environments.

“Yoga makes me feel relaxed free and confident” (grade 3)

Another elementary school, kindergarten to Grade 7 had an introductory 4 week session. The older children, in their first class looked around at one another with uncertainty, giggles, insecurity and embarrassment. I explained that our yoga classes were a time for them each to remember ways in which they were capable and powerful in learning to understand what feels good for their bodies, and to respect one another as each individual learned, breathed, bent and twisted in ways that were safe and comfortable. I also explained that yoga was time for developing an internal gaze, to explore our mental, emotional, physical and intuitive selves. During those four classes, the children’s eyes softened, no longer seeking nonverbal approval from one another, but closing their eyes to tune in more fully to their own experience. The embarrassment level shifted, and each child participated, focused on their own body and breath for a 40 minute class in relative silence.

“Yoga makes me feel good about myself” (grade 5-7)

“My favourite shape in yoga is stretching my legs because it makes me feel capable to do more things in life that make me feel good.” (grade 5-7)

What a remarkable shift I witnessed during an age in which hormones and peer acceptance can wreak such havoc.

“Yoga makes me feel amazing, I felt free.” (grade 5-7)

“The best thing I learned about myself during yoga is I’m actually better at things than I thought.” (grade5-7)

I have recently had the good fortune to be welcomed into two preschools where I spend a weekly session with 3yrs and 4yrs old. They are so focused, one could hear a pin drop. Their eyes are huge and round as they listen to instructions and seek to make new shapes with their bodies while using their imaginations for things such as ‘gathering handfuls of sunshine’ (during pranayama/breath) or ‘uncurling like leaves and flowers opening in spring’ (during asana/body shapes). I am also blessed with a few classes a year where kindergarten children and seniors in an assisted living home, practice chair yoga together. The elders watch the children, so focused and free in their imagining, and I see the elders light up in the shared imagining, oxygen saturation and gentle movement. Circulation benefits physical and mental health in all ways. When we have simple body movement, combined with conscious breathing, we are often offered gifts in elevated mood, and hopefulness for ourselves and this world.

When I spend time watching the children, noticing the way they respond to deepening their breath, and holding a shape in stillness, I continue to feel that I am witnessing small miracles.

“The best thing I learned about myself in yoga is that I am unique.” (grade 2)

“The best thing I learned about myself in yoga is that I am brave.” (grade 2)

A parent approached me in my second year and related a story of witnessing her daughter fall and hurt herself. The child sat up, shifted her posture and began to follow the deep belly breath she had recently learned in kindergarten. She was mitigating her experience of pain instinctively, seeking calm. The parent voiced amazement in watching the self analysis and transformation in her 6yr old.

“Yoga makes me feel relaxed and calm.” (kindergarten)

“Yoga makes me feel rainbows happy” (kindergarten).
I have had several parents relate instances where their children are incorporating movement and breath from school, into their daily lives. Some want to teach the rest of their family, everything they have learned that day. Others want to share in deep belly breathing at bedtime. When I drop off my child at school it is often to a chorus of children asking me “When do we have yoga next? Is it today?” Many of them are children such as the one who inspired my volunteering the first year, kids that struggle with focus or kindness, but are learning to the best of their current abilities, to assimilate self awareness, compassion and calm. These same children will mirror learning challenges in the classroom, such as a challenge to focus, through their body shapes in yoga. Through balancing on one leg for example, often children who have difficulty focusing in class, will be the first to fall over. Yet through the course of a year, those children will grow from holding a balancing posture, with focus from a single breath to 4-6 breaths in a row, an incredible shift in their mental and physical regulation.

Recently a friend asked me about teaching children’s’ yoga, and if I planned to continue in the upcoming years. I replied I was still passionate about teaching, and I believed learning to breathe and move for calm, strength, focus and power should be a basic human right. He cheered. I further explained that I often wondered “How powerful would we each feel as adults, if during times of heightened anxiety, stress, pain, frustration or anger, we naturally took a few deep breaths, finding a physical posture that helped us feel calm, or strong, or confident or focused, and then made our next choice, action or reply?” My daughter was riding her bike down a steep trail for the first time, and as she paused at the top of an unknown hill. I asked her if I could assist her.
“No Mama, I’m asking myself if I can do this.’ she replied, taking four deep belly breaths as we do at the beginning of each yoga class. At the end of the fourth breath I saw her smile. “My body says I can do this!” and she pushed off with confidence.

“The best thing I learned about myself in yoga is that I’m strong.” (grade 3)

“The best thing that I learned about myself in Yoga is that I am Powerful.” (grade 5-7)

“The best thing that I learned about myself in yoga is that yoga can calm me down” (grade 1)

“The best thing I learned about myself in yoga is that I could be peaceful.” (grade 2)

How could our professional and personal lives shift if we had learned at a young enough age, that it felt wholly natural, to balance our hormonal secretions, invigorate our organs and balance our circulatory, skeletal structure and the master glands of our miraculous bodies to the point that doing so was as familiar as reciting the ABC’s? Many of the children have assimilated their body movements and breathing to such a degree that I hear them whispering the instructions even before I voice them. They particularly focus on new shapes or breathing that teach them about their physical bodies such as compressing and detoxifying their lungs, or learning a sensory controlling posture, which inevitably brings absolute stillness and quiet into the classroom. One grade three student who often struggled with stillness and verbal quiet, asked to practice a particular sensory controlling pose every class, after learning it the first time. The student shifted to eagerly anticipating his yoga classes having experienced a way to self regulate with a powerful new tool.

“The best thing I learned about myself in yoga is I to find peace, and I never noticed so many things about myself before.” (grade 3)

“My favourite shape in yoga is downward dog because it stretches the back of my legs. Thank you so much for teaching this.” (grade 5-7)
“The best thing I learned about myself in yoga is how calm I can be.” (grade 5-7).

During a children’s yoga class I use vocabulary that focuses on the physical benefits, such as having their heads below their hearts and saturating their brains with fresh oxygenated blood which helps us feel calm, and better at problem solving. All language used respects the cultural differences, faiths and spiritual beliefs of our multicultural country. Some classes ask that I refrain from using the word ‘yoga’ I then explain we will be ‘stretching’ to help us all feel more ‘balanced’. I am happy to shift dialogue to be inclusive, just as I appreciate other educators doing so for my own child in alternate learning environments. Our classes have a predictable flow, with new shapes inserted that build on the foundations built in the previous classes. Children amaze me with balancing in stillness, in a core muscle building shape that also stimulates emotional confidence and using ones assertive voice. This shape is introduced in every class, the ‘boat’ posture, one I watch shift from two breaths in stillness to 6-8 breathes over the course of the year.

“The best thing I learned about myself in Yoga is that I am powerful and brave.”(grade 3)

There is also a focus on nature, and the ways in which our human self is connected to, and a mirror for the natural environment. At the end of each school year we brings our matts outside, where children are looking at mountains and trees as they make the same yoga shape with their bodies.

“Yoga makes me feel like I am in a field of flowers.” (grade 2)

In this way we foster a connection to our environment and a sense of belonging as well as fostering the confidence to be focused on the self even when the outside world provides distractions as everyday life passes the schools field in cars, on bikes, maintenance crews and dog walkers. Children train their internal gaze to allow that the outward environment can be erratic and unpredictable, yet through their breath and movement, they can complete tasks, invest in their personal health, and support one another’s individual experience by respecting time and space while others also focus and move with mindfulness.

“My favourite shape in yoga is tree because I feel tall and powerful.” (grade 5-7)

“My favourite shape in yoga is mountain because it makes me feel balanced.” (grade 3-4)

I’m not sure how many years I will have the joy of sharing yoga with children in a school setting. Like many things, it depends on the support of the teaching staff, the principal and the availability of funding. Yet for every year and every child I am able to teach, I feel a little more hopeful for our planet and species as a whole.

When I ask the children to imagine during their laying down restful time (savasana) and to think about the ways they have the power to build, connect, share, and create across this wondrous planet, as they lay quietly on their matts, relaxing at the end of the series, I cannot help but envision a future in which they take those words to heart, celebrating one another’s strengths and carrying just a little more acceptance into adulthood for the ways we all move, breathe and bend differently on all levels. During each class we say out load one positive self affirming statement, inspired by SO HUM (I am that, that is I). With their hands over their bellies they all roar statements such as “I AM BRAVE”, for it is brave to bend and shift, to giggle or fart with all your classmates baring witness. The children are given opportunity to say things such as
“I AM WISE
or KIND
or GENTLE
or POWERFUL
or CREATIVE
or STRONG.”
All of the attributes we carry as humans and choose whether or not to foster. Some of the children instruct one another on what the words mean, or share what they felt the word means when applied to themselves. When I asked children what the most powerful words were that had ever been spoken to them, I got answers such as ‘My dad told me I’m a kind boy, and I try hard at everything I do.’ or ‘My grandam told me she loved me.’ I then encouraged students to consider the power their words have on one another, before each student looked around the room and said “Thank you for being powerful friends.” It was an incredibly heart filling experience to see them looking at one another with the new understanding that they had the ability and the power to effect the way someone thought about themselves. Encouraging positive self esteem as the children grow older, will be such a huge part of the ways peers and individuals internalize feelings of being supported or criticized.
“Your weekly affirmations were beneficial to the children and helped them vocalize- and maybe even internalize-these important messages. This was my favourite part!”(kindergarten teacher).

After each class, the children go back to their regular learning schedules. They move back desks, and pick up bits of paper, they learn French and music and math, and all the many other systems our current schools incorporate. Yet, once a week or four times a year, during the first half of their day for 20 mins or half an hour, the rooms are mostly silent, the ocean of the floor punctuated by rainbow hued yoga matts, their islands that are just for them while breathing together, imagining, and taking note of all the ways we are each growing and changing every day. During this time, students are encouraged to be utterly themselves. To voice the colour of bird or magical creature their body shape represents, to feel welcome in expressing if they are fans of rainbow sparkles, kindness or courage. To build their warrior strength as both young women and men, and to see that every one of them is a superhero in their very own way. There are no tests, or expectations on my part as a yoga instructor. I ask them to give themselves the gift of doing the best that they are able on any given day, and if they ‘feel’ that they have invested in themselves, then I celebrate each of them. It is a small thing, this 20-40mins every two weeks, in the course of a life, but I witness small seeds of compassion and strength being planted during that time, that could blossom in unexpected and incredible ways as the children age. Perhaps a stronger connection to respecting their own bodies will influence the ways in which they are respectful of one another as adults in relationships both professionally and personally. Perhaps having felt what a balanced physiological system feels like, there may be slightly less of an inclination towards toxic substances that change the way their bodies and minds feel. I can only hope to bare witness over the years, as I have had the extreme good fortune to do this far, and have some of them become teachers in their own right in whatever field of study they choose to invest in as adults.

“The best thing I learned about myself in yoga is that it helps me to learn and try my best.” (grade 1)

“The best thing I learned about myself in yoga is that is makes me wake up so that I can learn.” (grade 1)

“The best thing I learned about myself in yoga is that I could get stronger.” (grade 1)

“The best thing that I learned in yoga is that it made me have a good day.” (grade 2)
For all of those yoga teachers out there who feel drawn to working alongside and empowering children, may you connect in a positive way in local studios, schools or private lessons with the students who can benefit most from the wisdom and wellness you carry.

With sincere thanks to each of the teachers and children who has thus far welcomed me into their classes, you all teach me every day!

with light,

Kamia (Durga)

*For related blogposts visit:

A Warrior’s Breath

Celebrating Highly Sensitive Children

Authentic Voice and Inner Calm

*Kamia Shepherd is the Author of “Soul Evolution” available for instant download and order worldwide through Amazon, iTunes, and FreisenPress:

Purchase Now ‘Soul Evolution’

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