Be Courageous, and Grow.

Courage can sometimes manifest as our willingness to deal with, in a new way, a situation, pattern or concern that has occurred in our lives. Regardless of how long we have experienced a pattern, situation, relationship dynamic, or challenge, it is with a connection to our personal power and truth, that we use Courage and are able to alter our experience.

We are all beautiful unfolding beings, regardless of the stage of expansion we are each experiencing. For example, we may find that a relationship or interaction leaves us with a feeling of ‘dis-ease’ in the sense that we ‘felt’ our boundaries of self were not fully respected. This can be a result of our inability to firmly express our need for particular boundaries, as well as by coming to a spontaneous realization that what is best for our own personal and optimum health, has in fact changed This change, this desire to invest in a personal wellness, balance and sense of wholeness, is a natural occurrence in each individuals journey of transformation and growth.

It is natural to have felt comfortable in a manner of living, a way of thinking, and being, and find that through self analysis, an expansion of awareness, or time, that they desire to alter ones experience has manifested. The impetus to transform, the moment of realization that leads to the inevitable growth like another petal of a flower opening, draws us each closer to the soul path we have chosen to walk. We may not see every day, and through each instance of growth and transformation, where we are ultimately heading. The power of our free will, to make choices daily, directs us in a helix pattern towards and around our ‘core self’. We are each capable of seeing the world from a new perspective, as we continue on the spiral dance of life. From seeing ourselves with a heightened awareness of potential for joy and empowerment, and through these ‘new views’ we become something greater than we have allowed ourselves to believe we truly are.

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Each human can choose to evolve cosmically, emotionally, spiritually, physically and mentally. And with these choices, support and empower others to also open and grow. When we find the personal courage, in any instance, to speak from our place of ‘truth’ to acknowledge our expectations of the world and of ourselves to others, we are sending an etheric wave of energy outwards that reverberates and effects all that we interact with. For example we may decide one day that we desire to feel more vital life force energy in our bodies. Suddenly all of the recipes we are comfortable cooking seem to be flavorless and unappetizing. This is a very physical response to shift that is occurring on a spiritual, mental, emotional and physical level simultaneously. Our desire to honor a new belief that we are ‘worthy’ of feeling energized and enlivened is spreading through our cells, our aura, and our mental construct of identity. Perhaps it requires a new cooking class, a few hours of research on the internet for recipes, or a visit with a nutritionist. Perhaps it will also require a dialogue with those that we love in our direct circle of family who will have to be supportive of our new initiative when sharing meals.

The impetus to change, the moment of realization that we are yearning for growth in a further direction, requires Courage.

A prayer that I have found useful during times of anxiety, transformation, and personal growth is:

“Dear God/dess Creator of all that is and is possible, please send me the assistance of Archangel Michael, Archangel Ariel and of any and all ascended masters that are working with me at this time to bring forth and encourage my personal power and Courageous self. Please help me to have faith that I am developing, have developed and will continue to find, the tools necessary for the changes that are occurring in my life. Please help me to bolster my faith that the soul path I am walking, is filled with blessings. Thank you, Amen, Om and Aho.”

Transformation and changes on any level requires intense energy and can often be assisted by a commitment to ‘non attachment’. In this context I refer to ‘non attachment’ as the idea that we can accept that the places, people and feelings that have occurred were real and apart of the learning process that has afforded this new emerging self. I practice ‘non attachment’ by acknowledging the feelings, yet letting them float peacefully away to be cradled and transformed by the earth and the light matrix we are all apart of. Today I felt courageous when I looked at some of the choices I had made previously and acknowledged the ways in which I make different choices now. I practiced non attachment by acknowledging the journey I have taken thus far, and by having faith the the journey I continue on will bring further opportunities to transform, evolve and grow.

with light and respect for your journey,

Kamia

*To explore further tools for transformation and emerging self, visit ‘Soul Evolution’ new book page for free audio chapters

*To request a facilitation between the ascended masters, angels and guides working with you at this time, please visit the Angel Card Reading page.

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Peace with Children, Beauty in the World.

A child enters the world, a bright beautiful soul, descending into the physical reality that will be their body, and through the first years of their life, they begin to construct a framework for ‘what is’ and ‘what isn’t’. Many of the children at this time, have entered the physical reality with immense energy gifts. They are able to ‘see’, ‘hear’, ‘feel’, and ‘sense’, the other layers of the world around them such as the etheric realm, the spirit world, the dimension of fairies, the ascended masters that walk beside them, the archangels and angels that are with them, and the past lives of those that have journeyed before and with them. These children seek a safe way to express, balance or acknowledge their extra sensory gifts with the world.

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To a child who can easily see the emotional imprint of people that have lived before, or children who claim to have a ‘friend’ that no one else can see, or happily talk to an archangel like Michael, by name, being offered tools for acknowledging, nurturing, allowing exploring these gifts is a vital step in their evolution.

Highly sensitive children and adults are often all eager to develop tools such as body movement, breathing and encouraging gentle words for empowering themselves to feel balanced. Breathing offers a bridge between the physical, emotional and spiritual pathways. It can calm the mental body, and release anxiety and empower the Self. More than any other tool a child can utilize, as they navigate a world that does not always support them, learning to breathe deeply can change their entire experience.

In the last months I have begun teaching children’s yoga. It is my karmic offering to the universe to share teachings and tools with children to promote a greater sense of ‘self‘ and Peace. Sometimes simply sitting in a sacred space where they are safe to focus on their own perceptions, affords them vital time they need to feel more ‘balanced’ and peaceful towards their own experience of the world. During the sacred space we we seek create, I notice that there are certain words, and themes that cause a relaxation the levels of their physical, energetic, emotional, and spiritual bodies. Some of these words are used in phrases are as follows:

“As you connect with your heart beat, what do you notice about the way that it sounds?”

“Take a moment, as your breathe deeply, to feel the strength of your own unique thoughts, feelings, and perceptions of the world.”

“Imagine the warmth of the sun sending healing energy through all of the cells of your body. Let that warmth of the sunlight be like a hug from someone you love.

Children do not have the same erected energy/mental framework as adults have about ‘what is’ and ‘what is not’. Asking a child to gather rainbows with their fingers, will on the energy plane, draw in a divine network of light to a room, or building, as the child literally draws in etheric rainbows from their innate connection to the Divine.

Asking children to breathe from their center, and teaching them to expand their bellies with each breathe, empowers them to speak with greater confidence as their body and brains are equally nourished with oxygen saturated blood. It also helps them center themselves into their ‘personal power’, the chakra at the stomach from which our assertive, power center is stimulated.  Children of different heritages, religions, spiritual practice, genders and age, each carry seeds of the Divine. Whatever name is used, is not as important as the idea that as they seek to express their own unique sparks of light, they are offered some tools that can be universal. We all breathe and move, and at the end of a yoga class I ask them to rub their hands together and place their warm palms on their eyes. ‘I see the Beauty within myself. I see the Beauty within the world’ they say. And then they let their hands fall and they look around at each other. The last thing we all do in unison is thank one another for sharing beauty in our own unique ways.

When a person feels connected to their sense of self worth, they are capable of acknowledging the worth and value in others, the environment, and the world at large. There is a direct link between the energy framework each person carries surrounding their belief that they have Beauty to offer this world, and their relationship to body, spirit and love. As adults, parents, teachers, friends, and humans, we are all gifted with Beauty. Sometimes as an adult we require extra care and assistance to uncover the beauty we learned to hide due to childhood and life experience. Yet a simple saying, whether silent or uttered as a prayer, is one that can transform our reality, and redesigns the energy framework we each carry around regarding our perceptions of the world.

My prayer for any to use that feel guided to at this time:

“Dear God/dess, please help me to center myself, so that I am more receptive to receiving the Beauty and gifts of the universe around me. Please send the light of Archangel Jophiel, White Tara, White Buffalo Calf Woman, Saraswati and the Blessed Mother to help me connect with the light I have brought into this incarnation, so that I may share it, and celebrate it, with each breath. Thank you. Amen, Aho and OM.”

We all carry Beauty. It is akin to Innocence, and its acknowledgment creates a pathway to Peace. It is the spark that shines with joy and confidence, encouraging the self, and all those it encounters, to grow. As we grow, as children grow, may we remember to gift one another, and nurture, this Beauty.

with light and respect for your journey,

Kamia

for further tools and understanding of parenting highly sensitive children visit:

Buy Now ‘Soul Evolution’ by Kamia Shepherd

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*for a facilitation between Kamia and the angels, ascended masters, guides and fairies working with yourself or your child at this time, please visit the Angel Card Readings ™ page for promotional offers and Angel Reading details.

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