Simple Pleasures, Celebrating this Life

Life is such a gift. A balanced spiritually devout being is not asked by the Divine to reject the physical world or the body that houses us. To fully bring forth the gifts we are each carrying, we are asked to make peace and practice love within the body we inhabit. We each carry intuitive knowledge of what the ‘wild self,’ the essence that is our purest form, is craving for celebratory Joy. Our energy bodies, vast, expansive and carrying the wisdom from thousands of reincarnated lives, are offered Balance through this cycle of life, with both the deep sorrows and grief we can survive, counterposed by the absolute delight in being alive these bodies and incarnated selves are capable of experiencing. Our wild selves may need serious unleashing, yelling in the forest, or pounding at top speed up a mountain, But sometimes that intuitive voice, that yearning to let go, and unfold the wings we are each carrying, can be as sweet and simple as sunlight on our upturned faces or feeling the soft petals of a flower as our fingers trail through a garden; our Souls way of physically, mentally and emotionally honouring a longing, an impetus for change, for radiance and colour and a saturation of the precious nectar of life. We can feel equal delight from a meditation in which we are connected with our soul groups on the spiritual plane, to the delight that is possible when our toes curl in grass, or sand, or mud. Feeling the power in our arms when we hold someone close, sharing the rhythm of one another’s heart beats connects many levels of being with the beauty and joy of this life.

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*photo credit Brea Johnson 

When was the last time we each gave ourselves permission to experience a moment with joy and total abandon? The restraints of social normalcy, ego based ‘should’s’ and repression of our personal passion, thrown out the window, while we spun in reckless self expression? There is such joy in ‘feeling’. I feel with my senses in so many ways and carry deep gratitude for those who request assistance on the etheric level, through Certified Angel Card Readings ™. Yet, if I am not ‘present’ within my body and self, I have less connection to etheric power to bring forward into facilitating healing, or to any area of my life.

When I seek to find a way to be more ‘connected ‘ to the essence of both spiritual light, and incarnated abundance, I retreat into a silent manner of being, whether outside or in a pool of sunlight within doors. Sitting, I lengthen my spine and take eight deep breathes. Placing hands over top of my navel, plans facing up for reception, or downwards for grounding.  A prayer/affirmation that I have found useful is:

“Dear Divine Source, God/dess of Creation, please help me to clearly identify the ways in which my purest essence of self is asking to be expressed, acknowledged and celebrated at this time. Please send my the assistance of Archangel Micheal to cut through any chords of fear that are blocking my receptivity to clearly perceiving the messages my Higher Self and intuitive wisdom wish to share at this time. Thank you, Amen, Aho, and OM.”

The essence of self may ask to shed layers of energy, it may wish to shout into the woods, or into a pillow. It may need to cheer enthusiastically or sing at top volume in outrageous, colourful delight. Or, it may need to place the emotional burdens of carrying those that one loves, down onto the earth and to again trust that the Divine Source is capable of cradling us all while we are learning to navigate letting go, moving forward and rediscovering our individual passions for this life. Sometimes it takes a devotion of time and energy, a promise we choose to make to ourselves, after or before all of the household, professional and family responsibilities have been managed for the day, and we escape for solitary and balancing time, a simple practice such as letting our hair flow in the wind beneath a passionate apricot and nectarine toned sunset. Somedays being connected can manifest in the gentle inspiration for changing the colours that we habitually wear. For the highly sensitive, colour and texture effect our levels of receptivity and sense of ‘belonging’ with the divine. Other days the messages may be more intense, asking for difficult conversations to occur between ourselves and our inner union of Divine Masculine and Feminine qualities, or with another person who has an impact on our well being. During those times, we each have the capacity to identify that change, growth, transformation and intuitive wisdom can release a myriad array of emotions. Yet, when we give ourselves and others permission to express emotion, we honour that we each deserve emotional health.

In what ever capacity, we are each drawn to connecting, celebration and honouring the different levels of ‘self’ we each have, may we do so with boldness, colour and delight. For truly, this life, for all that it brings during times of despair, offerings us equal measure to choose to be present with Joy, with delight and with the simple pleasures of being incarnated and alive during this time of momentous potential for change and higher consciousness.

with light and respect for your journey,
Fellow Wisdom Keepers, Light-workers, evolving Soul’s and Compassionate Beings,
Kamia

*Author of ‘Soul Evolution’  an immersion in Divine love based messages with Angels, Ascended Masters, and gentle anecdotes for highly sensitive incarnated beings, is available for instant download and purchase through Amazon, iTunes and FriesenPress.

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*To learn more about requesting a personal Certified Angel Card Reading ™ with Kamia visit:

Certified Angel Card Reader (R)

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The Empowering Pathway of Self Honesty

 

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Each of us are given very distinct messages from our emotional, mental, spiritual and physical bodies in regards to when we feel that we or others are in alignment with personal and Soulful Truths.  When we speak from a place of personal honesty about what our needs or limitations, dreams or hopes are, we send out a powerful beam of light at the seventh chakra that directly connects with the higher self of the person we are communicating with. In many ways, the ‘Angel Readings’ I facilitate are a building of a light bridge to encourage a direct stream of communication between a person’s Higher Self, Soul, and helpers with the conscious mind, to reveal, support and encourage personal levels of Truth and Honesty.  It is an incredible honour to assist in the building of this bridge, and each time I am of assistance, I receive the blessing of my own path being honoured with honesty.

One of the gifts that I have experienced as I have sought to develop, and continue on my path, is that there can be very real physical repercussion to ignoring or blocking ones personal Truth.  We must each make conscious choices through out the course of our lives to live in accordance with the inner wisdom we are carrying.  I recognize the challenges of choosing pathways that seem alternate to the ‘normal’ society, family circle, or cultural manner we are each surrounded by.  I too had to overcome fears surrounding not belonging, yet in allowing my inner Truths to be more apparent in the external world, I have found new levels of Love, acceptance, Joy and resilience than were apparent in any of the years during which I was trying to ‘blend’ more.

When I was a child, I learned very quickly that my physical body reacted like a barometer to dishonesty in a strong fashion.  The angelic light working alongside me assured me that reactions such as nausea were actually a powerful tool for identifying ways in which I was or was not ‘walking/talking/acting’ in accordance with my Divine Path.  This feeling would be present when others or myself, were telling untruths, not on the level of  simply fibbing between my siblings over who ate the last cookies, but rather as a powerful reaction to when I made choices or witnessed others making choices that were deeply harmful to their Soul Path. Because I do not like feeling physically unwell, I learned to mitigate my own manner of expression with a dedication to seeking to align myself more fully with my own personal truth and voice, act, and speak this manner of truth to the best of my capabilities and courage as each new level of personal growth and transformation afforded.  In this series of choices I began to experience a deeper level, a more empowered level of physical wellness, spiritual strength, mental clarity and emotional well being.  I also developed tools of praying and reaching out energetically to others who broadcasted a willingness to receive assistance in the from of a prayer, a hug, a kind word.

For each person who is currently seeking to realign themselves with the bright, dynamic, Love based Truths of their being, path, Free Will and Soul Purpose at this time I offer an affirmation/prayer that has been of assistance to myself and others during individual and universal Angel readings:

“Dear God/dess, Creator, Great Spirit and Divine Light Source, please send me the strongest rays of angelic, ascended masters, fairy, ancestors and earth spirit helpers, to clear away all karmic, emotional, mental, spiritual and physical debris at my Seventh Chakra.  I ask for their assistance, and am open to receiving the clearing on all levels that allows me to perceive, receive and integrate the Divine Wisdom seeking to flow through me at this time.  Please saturate my being with clarity and light for the highest good of my self as an individual, and this planet as a whole, so that I may courageously move forward with gentleness, kindness and compassion, on my divine Soul Path, sharing my gifts as are needed at this time.  Thank you, Amen, Om, and Aho.”

May we each continue to integrate, share and Love the ways in which we are individuals, and magnificent in our own unique ways ❤

with light,

Kamia

*to request a personal reading with Kamia visit the CERTIFIED ANGEL CARD READER (TM) page.  Readings can be sent via email worldwide.

*Invest in Soulful messages, prayers and practice through ‘Soul Evolution’ by Kamia Shepherd: Click Here to BUY NOW ” Soul Evolution”

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Advanced Shielding through Expanding Awareness Video

Thank you for joining me for a discussion and practise of etheric alignment and shielding technique through visualization and prayer.

“I like to think of the ultimate in alchemical magic to be a person’s choice to change their life and infuse the areas that have caused them pain, or the lessons they are ready to release and to change the energy within themselves into ‘gold’. By changing our own internal vibration, the external world begins to vibrate and manifest at an equal rate. Then new opportunities, change and growth occurs. When looking at the internal energies of people around me who make a conscious choice to change their lives by beginning with their internal selves, my etheric eyes perceive this intention like liquid gold, or flowing honey, infusing their being and beginning to radiate outwards. When a person is vibrating in such a way, they also act like a beacon for those around them who are curious or yearning for self-transformation as well. When engaged in a transformational period, it is particularly important to maintain ‘healthy boundaries’ for during transformation we can feel extremely open and vulnerable.”

Excerpt From: Kamia Shepherd. “Soul Evolution.” iBooks.

CLICK HERE to Buy Now “Soul Evolution” by Kamia Shepherd

with light and respect,

Kamia

*for further discussion on the ways in which we can be affected by other peoples energy and tools for clearing, and alignment read blogposts  An Expanded View Expands Consciousness or Boundaries and Personal Power

An Expanded View Expands Consciousness

One of the greatest gifts any of us can experience, is to have the ability to ‘see’ beyond what is directly in front of us, and use our etheric perceptions for a ‘greater world view.’

Highly sensitive people act like beacons for other people still expanding their sensitivity. A highly sensitive energetic person will often have people and situations approach them that seek expression and clearing through the gifts of radiant etheric intensification the highly sensitive individual carries. In plain terms, if you are highly sensitive, other people may come around you to dump their emotions and energy, as you activate a clearing and detoxifying through your own resonance. Sometimes, these interactions can feel challenging or overwhelming. When this happens, a healthy tool is to verbalize and act on ones need for personal space, and alignment.

At times in life when we each experience challenges, despair, negativity or suffering, it is through an Expansion of View that we are often able to reignite our connection to personal power and the Divine. All people emit energy vibrations. And all people receive the vibrations of others. We are each at varying levels of consciousness and awareness in terms of our sensitivity to the reception and sharing of this etheric reality. When we seek time and space to foster self awareness and balance, we are emitting a frequency, a music so to speak, or a light combination, that draws to us people also seeking to find personal alignment. For example, during struggles with an interpersonal relationship, it is easy to see the ways in which another person directly effects our feelings. Yet, from an expanded view, from a place in which we have self empowered ourselves to step back and ‘see more,’ we may find that another persons experience has very little to do with us, and much more to do with the challenges, growth and learning their Soul and self are experiencing at this time. As a highly sensitive person, there can be times in life when encountering other peoples feelings that cascade forth, feels like entering a tidal wave or chaotic tornado. Yet, through meditation, yoga, and daily practices that bring us personal balanced, we are better able to discern a tidal wave of emotion or energy as it approaches us, and divert it through sending prayers for transformation and healing to the person emitting the frequency. In this manner, our ‘greater seeing’ allows us to empathize with other peoples personal struggles, and stay connected to our personal power through sharing compassion, encouragement and the gift of healthy boundaries. In this way we can share with others the gifts of empathy, compassion and encouragement, without feeling as though we are living out their struggles for them.

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Visiting a place with rushing water can be a powerful tool for clearing the energy of others that we are carrying. I find it a powerful tool for prayer when I seek to encourage others along their path, or diffuse any lower vibrations that have been sent towards me. While near water, my expanded view allows for a vision of the world in which we are each flowing in our own directions, and each seeking to emit our own unique music and frequency the best way we are able to at the time.

A prayer that I practice often is:

“Dear Divine Life force of this universe, thank you for the blessings you share with all living beings. Thank you for the light you offer to infuse my cells and being, as I grow, just as all living things are growing. Please help me to attune my personal frequency to the highest vibrations of Love, Peace, and Compassion and to retain this resonance during each of my interactions with other people and the planet. I ask that the water I visit, clear all karmic debris I am ready to release, and allow for an energy shift to transmute lower vibrations into new vital life force. Please send light beings aligned with (insert people names that are in the midst of challenges, or causing one challenges) to assist them on their journey and remind them of the light and choices they each carry. Thank you Amen, Om and Aho.”

The beauty of water, is that it flows through, around and over obstacles. Just as we, the people upon the planet are capable of changing directions, flowing with enthusiasm and connected consciousness towards new goals, ideals, peace and hope. Even when we see or are affected by choices and actions other people make and the vibration they emit, from an expanded view we remain connected to the awareness that each human has the personal power to make new choices every day, with each new awakening of self. We are all growing, flowing, moving, learning and choosing every minute of the day. We can choose to pause, in our forward momentum on the physical level, to find time and space to ‘expand our consciousness’ through an expanded view of the world, and our connected future as a whole, and retain this expanded awareness for clarity and perspective. What are the ways in which today affords a clearing of energy on a collective scale and a reinvigoration of personal and cosmic energy on a grander scale? Can we make choices individually to speak, act and manifest from a place of personal balance and peace, so that we effect a greater tidal wave of co-created vibrations for hope and compassion?

May we each feel connected to a greater awareness of our Self, our relationships, our collective world, and the ways in which we are each able to contribute to the co-creation of this present, and our future, reality of Earth.

with light and respect,

Kamia

*for further reading BUY NOW ‘Soul Evolution’ by Kamia Shepherd a manual for expansion

The Strongest Version of ‘Me’ Asks for Help

I recently taught a writers workshop in which I asked participants to finish the sentence/thought ‘The Strongest Version of Me….” The answers were diverse, remarkable, and poignant. The example I used for my own strongest version, was to discuss the theory that the strongest version of ‘self’ is not an isolated individual, but rather a self that is willing to seek assistance and identify what aspects of friends, family, community, or spiritual support are needed to affect positive change. Identifying that we are in need of assistance does not make us weak or a burden to others, rather it makes us strong, willing to heal, and balanced in self awareness.

On the physical reality this can translate to asking friends or loved ones, or health/wellness professionals to offer a helping hand in thought, action, or emotional encouragement. On the spiritual plane the gift of my clairvoyance allows me to foster awareness of the threads, ribbons and ropes of light that emanate outwards from each individual and connect us to the wider world. Asking for help on the spiritual plane, sends streams of light between individuals and the divine Source.

In the etheric reality I am constantly  ‘asking for assistance’. I attribute this mainly to my own clairvoyant awareness of the etheric reality, and the constant presence of angels, ascended masters, ancestors, fairies, and the Divine I ‘feel’ connected to. I also attribute it to practice and having had someone in my life who lead by example. My mom used to ask her angels to provide the perfect parking place when we went grocery shopping, I used to giggle, then squeal in delight, as invariably, she always found a place directly in front of the door. It was a small matter, to find parking, in the larger scheme of life and the challenges we each face. Yet, if we each can find the good humor to ask for assistance during the simple things, we are better prepared to call for etheric support and assistance during the times in our life where challenges feel insurmountable, grief all encompassing, and isolation from the Divine Love of the universe.IMG_1322

Great or small, the challenges we each overcome daily and throughout our life path, it is through allowing ourselves to seek ‘help’ from physical, emotional, mental and spiritual sources, that we are better able to survive and overcome the challenges.

Many people on the planet are being currently ‘asked’ by their higher selves to commit to a life path with a resonance of “I am worthy.” This can manifest as a willingness to feel worthy for giving and receiving Love, Joy, Abundance, Compassion, and Divine Light. When we choose to embrace a personal life path that celebrates these attributes, massive life changes often occur. For example, people who heal the aspects on the emotional or spiritual level connected to feelings of worthiness for Love, will attract Soul Mate relationships and experience fertility in their lives through career opportunities, pregnancy, or birthing of dreams. People who heal aspects of themselves surrounding worthiness for experiencing Compassion, transform their world view for how they contribute and are vital, needed, and appreciated in the greater world and cosmic reality at large. Though we each will have different levels of fear or karma surrounding our beliefs of self worthiness, we can seek help, assistance and support from but the physical reality and the spiritual as we courageously grow in each direction.12923155_1025759994125922_1666709770043264950_n

On the spiritual level I have experienced incredible levels of healing and awakening through prayer, affirmation and mantra. Two of my favorite prayers/affirmations include:

For Compassion

“Dear God/dess of Creation, please send the healing light of Jesus and Quan Yin to help me feel more Compassion towards myself and every living being. Please help me to receive Compassion, so that I am better able to share it with others. I ask that I receive clear messages, images and feelings, that allow me to identify andy ego based patterns that I can release to allow for a greater connection to the Divine within me, and the world and cosmos at large.Thank You, Amen and OM”

For Love

“Dear God/dess, Divine Light Source, please help me to feel connected to the resonance of Divine Love. Please send the Archangels most suited to working alongside my life path, to help me in removing fear or karma blocking this reception and awareness of Love. I ask that the fairy kingdom send me helpers to attract people, animals and plants into my life that will share and receive only the purest Love with me. Thank you for assistance on every level, Amen, OM and Aho.”

On the pathways of personal empowerment, transformation, and self actualization, we can all inspire support and contribute to one another’s journey. To do this, sometimes it requires the ‘strength of self’ to ask for help. In whatever capacity we are all growing, through connections to one another we become a wave of healing and light that moves across the planet.

May we each feel strong, supported, connected and loved at this time.

With light and respect for your journey,

Kamia

*For Divine Love based messages, empowerment and practice, purchase ‘Soul Evolution’

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*For personal readings sent via email and messages from your angels, guides, ascended masters and the fairy kingdom, visit: Certified Angel Readings with Kamia

Self Empowerment for Divine Love at First Sight

People have varied opinions on the phrase ‘love at first sight.’ The more committed I am to experiencing the world and people at large with the etheric perceptions of my clairvoyance and intuition, the more I readily embrace the phrase as true. Love at first sight for me, is a celebration of truly seeing all of the light that another person, the world around me, nature and animals and the etheric reality afford, whenever I am willing to celebrate and recognize light in all its forms. Light as the resonance of the Soul, as the thought forms, the prayers and highest vibrations of positive energy that stretch between all living beings, and the cosmic reality of the universe.

I am able to walk into a situation and Love because I have first made an investment of energy in balancing myself, and recognizing my own gifts. From a place of personal empowerment, there is a boundless well of energy that I have found accessible for encouraging others to celebrate their own unique gifts. I see people fighting their own personal battles, just as I have overcome challenges within my own life, and I Love them. I can express this love through a prayer, a kind word, or by sharing a story about tools I have found to overcome challenges. Loving the world at large does not manifest as enabling, or ‘fixing’ or changing other people. Loving for me, manifests as encouraging personal empowerment. Each person has a divine link to the greater God/dess source, and choices each day about expressing this link, utilizing it for strength, amplifying their own light through this connection, and finding new ways to express, connect and celebrate the light around them in people and places that resonate in alignment with their personal vibration. When I am empowered, I am able to Love, whether I am meeting someone for the first time, or encountering a person, or family member repeatedly. The combination of personal empowerment and Love is like a shield that deflects all lower vibrations, and fear based energy that circulate in the collective reality, or in situations I once found uncomfortable, hurtful, or challenging.

A simple prayer I have used to empower myself:

“I ask that God/dess work with my Higher Self to help me to release all patterns that are fear based. Please Archangels, and Ascended Masters working alongside me at this time, help me to recognize the ways in which I am empowered by my personal gifts and light, and encourage me to connect with the bravery, the kindness, the compassion and grace, that I have as a reflection of the divine source, within my own Soul. Thank you, Amen, OM and Aho.”

A simple prayer I have often said for others:

“Dear God/dess, source of all creation, please send the light beings that are most aligned with (the person’s name or an image in your mind of the person you have wish to pray for) to remind them of their own divine light. Please assist this person in recognizing opportunities for personal empowerment, healing, and compassion that are around them each day. Thank you, Amen, Om and Aho.”

As a new wave of energy moves across the planet, the shifting of one year to the next, what are the choices each of us can make that help us to be more empowered? To step forward along our own divine path to encourage others to also feel empowered in the personal expression of divine Truth? The world will always have more space for each of us to express Love personally, communally, and universally. What are the expressions of Love that we can each make this new year, both great and small? Is it through art, writing, public speaking, action, choices about Loving ways to react, movement, building, creating, group support or planting of seeds both physical or metaphorical? Do we express love by raising funds for others? Or donating time and energy to a cause close to our heart that empowers others? We all have gifts for a future that is co-creating peace and Love on a grander scale. When we decide to move forward and follow our dreams of our deepest being, we become empowered, and able to Love on an expansive level.

For each person who is transforming aspects of self, areas in their life, and relationships personally and universally, I send you Love, respect, and appreciation for your courage. You all inspire me.

with light,

Kamia

*author of ‘Soul Evolution’ available for order or instant download through Amazon, FreissanPress, iTunes, Kobo, Googleplay, Chapters, !ndego.

BUY NOW ‘Soul Evolution’ by Kamia Shepherd

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Our Relationship To Time and Self Empowerment

I’ve been thinking allot lately about Time. The time that we allow ourselves to pursue our deepest dreams, the time we return to in an instant of memory or inspiration, the perception of self and time that can shift during an epiphany that creates more self awareness in an instant that in the previous full year. What is one’s relationship to time, and how does it empower or disempower us?

As a soul that remembers several previous lifetimes, I carry around a belief about time that creates an expansive landscape of possibility and wonder in my life. As I see the world evolve, shift and change, as I witness people exploring their own personal soul path, and ways of growing, opening, receiving and sharing their personal light, I feel as though Time offers gifts of limitless potential. On days where I am devoted to the absolute moment, such as moving houses this previous week, I notice the way concepts of time that we each carry, effect us all. Some concepts are filled with joy, while others such as ‘there isn’t enough time for …..’ thought patterns, radiate outwards manifesting less potential for joy. A powerful practice to shift our personal relationship with our perception of time, is to make a list of the top five priorities one’s deepest self carries.

Mine is something like:

Share Compassion

Elevate the vibration towards Divine Love

Be honest about who I am, and encourage others to be honest and empowered

Celebrate this beautiful Earth

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Having a conversation with the self, through honoring the deepest yearning of the spirit is an empowering act. There are the superficial tasks we will often ‘think’ of as we consider the allotment of time and priorities for our day, but when given the opportunity to truly connect with the ‘self’ on a deeper level, the priorities will shift. We can still achieve our tasks, our responsibilities, and our time commitments, yet by carrying forward a firmer understanding of what we truly wish to share and experience with the world, the passage of time throughout the day, and the awareness of the world on a grander scale, is made possible. What are the ways that familiar patterns with a fearful vibration are effecting one’s perception of time? Free Will allows us each to recognize and shift away from such patterns.

An affirmation/prayer that I have found useful for centering my awareness is:

“Dear God/dess of Creation, help me to see the ways in which my Soul is infinite, and my current lifespan on the planet is filled with opportunities for me to speak my Truth, make choices that resonate with my Soul Path, and allow me to share all of the gifts I have brought forward for connecting, encouraging and manifesting Peace with others. I ask that any Angelic light rays, previous life memories, ascended master messages, or encouragement from guides and/or the fairy kingdom assist me at this time in making space for my deepest priorities in this life. Thank you, Amen, OM and Aho.”

If there is a yearning, a desire for change, an intuitive flash, or a self nurturing practice that arises in the mind after such an affirmation has been repeated, take action. What is the movement, shift, choice or awareness that can be brought forward to begin each day in a manner that resonates with the ‘core’ of one’s spirit? Perhaps it is greeting the morning with sound such as mantra, singing, or music and gentleness, or through movement in nature. Perhaps it is seeing relationships with others in a new way, or viewing the expanse of ones life with a deeper sense of patience, focus and humor. Perhaps it is as simple as slowing the breathing, and taking eight deep slow breaths to set the tone for a physical pattern based on peace. In whatever manner our relationship to Time and self manifest, let it be through an active awareness that renegotiates perceptions and personal empowerment, to establish a more Joy filled life. Everyone deserves to experience Joy.

with light and respect for your journey,

Kamia

*for further exploration of self empowerment through spiritual awareness:

BUY NOW ‘Soul Evolution’ by Kamia Shepherd

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Etheric Alignment to Remove Fear or Insomnia

On the etheric level, my ‘vision’ of the world, is one in which two separate earths are coexisting, and overlying across one another. On one image, is an energy globe that stretches and twists with different levels of energy of the lower frequencies, rolling against one another like muddy debris being tossed through the air. The second image is of a globe of light, soft colors of gold, pinks and blues, all swirling gently in a spiral together. The two images exist simultaneously, yet with each determination a person makes to speak, act, and live from a place of Divine Love, the soft colors spread out, enfold a piece of the muddy energy, and work to assimilate the energy of the debris and raise its frequency to something shining like a crystal.

For people who have been experiencing a ‘shift’ in personal consciousness, or an ‘awakening’ of their ‘sixth sense’, this is a tumultuous feeling time, where sleep can feel elusive or challenging, and be akin to insomnia. The ‘pull’ of the opposing energies can leave one feeling as though the adrenal glands are constantly firing adrenalin, as if a one is constantly ready to run up a mountain rather than relax into sleep. Feverish sleeps, as well as semi- conscious, not quite sleeping, but ‘kind-of-sleeping’ can also occur.

Sleep brings us many gifts, and for the highly sensitive, these gifts can be very clear recollections of all that was experienced when sleeping. The vivid dream states that most highly sensitive individuals enter when balanced, are sometimes a combination between ‘dreaming’ and ‘soul travel’. Astral projection between different dimensional realities can manifest in more than one way. A retention of ones current incarnations consciousness will accompany many who are astrally traveling across the earth, and through to different levels of the energy reality. Some people will visit the dimensions of ‘fairy,’ the realm that exist some closely with our own. Others will visit places such as ‘shambala’, and receive teachings from ascended masters. Others still will have vivid dreams that bring them in contact with ancestors, guardians from their spirits family, with advice, comfort, healing messages and guidance. Still, other vivid dreams can occur, in which the spirit is immersed in a learning opportunity that combines frequencies the earth is currently moving towards, and those that are being shed at this time.

To acknowledge the challenges that may be blocking some peoples current sleep patterns, and find a way to re-infuse the body with much needed rest, as well as to be navigating the energy realities, I offer these tools:

*Fresh air is incredibly important at this time. The air carries on it the energy resonance of all that has been interacting with the wind. The trees, the plants, the animals, the water, the sunlight, all come with the cleansing wind. When possible sleep with fresh air. If not possible, claim at least five minutes a day, outside, breathing deeply with intention. Visualize the energy of the element one is most drawn to at this time. Is it a waterfall with light radiating through it to cast a rainbow? Is it the snowy top of a mountain peak, or the lush green jungle where flowers bloom in abundance? What is the element of nature that could bring gifts of renewal? Visualize with each inhalation, this element is entering the body with the breath, and the life force of the place, like tiny sparkles of gold or silver are spreading out through the cells an self.

*Epsom salts or sea salts offer the gift of removal of lower energies and are readily available in bulk purchase. Before sleeping, mix a generous handful in a bowl and place either the hands or the feet into the water. Visualize any challenging encounters, lower energies or hurtful feelings experienced during the day, being pulled out of the feet or hands, into the water. The body on the physical level releases toxins into the salt bath, while on the etheric and emotional level, the salts and water have an elevated ‘cleansing’ frequency.

*Consider a nightly affirmation/prayer such as this one:

“Dear God/dess of creation, ascended masters working alongside me at this time, and archangels who wish to bring forth blessings, please guide me to release on all levels, any negativity, lower vibrations or fear that is effecting my ability to receive restful sleep. Please send me clear messages throughout the day, for what I can do that aligns my body, mind, heart and spirit, with my best Divine health. I ask that Archangels Micheal and Ariel, and Shiva assist me in connecting to the personal courage and truth I am seeking at this time, for my personal evolution of Love, Peace, and Compassion. Please send light to my loved ones, as they navigate their own personal changes, and help me encourage them in whatever way would be most helpful at this time, for rejuvenation, strength and kindness. Thank you, Amen, Om, an Aho.”

The tools provided here are simple. Just as the act of falling asleep, receiving cellular regeneration and a renewal of life force, should be simple. Yet in this time, of cosmic shifting, we are often distracted by daily tasks and patterns that take our awareness away from the simplicity of life. Yet, all that we experience, has the potential to flow through, around and with us in a positive manner. Like a kaleidoscope of soft colors and light, all swirling in the same direction, we are able to synthesize and align our beings for greater restful, empowered consciousness.  From this place of alignment, when we do enter the ‘dream state’, the experiences we have, the energy we shed, can add to our sense of personal empowerment.

We all deserve to be in alignment with our own Divine health. Wishing everyone the peace of balanced sleep.

With light and respect for your journey,

Kamia

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*for other blogposts surrounding dreams visit: Astral Projection to Shambala

*or Purchase ‘Soul Evolution’ by Kamia Shepherd, available on Amazon, iTunes, FriesenPress and other online retailers. BUY NOW Soul Evolution

Nature and Faith

Faith can manifest in many ways. It can be a dedication to a belief, a hope, or a prayer. It can be a stubborn refusal to give up on ones dreams. Faith can be the ‘taken for granted,’ trust that such things as the sun rising, and the season’s changing, will occur, no matter what the personal challenges we are facing at any given time. Faith is a vital ingredient in all of our endeavors, to grow, to expand our consciousness, and ultimately, to manifest a reality on the planet that we feel proud of on a cosmic level. A reality that provides for generations of future children, animals, plant life, and pure water.

When I feel my Faith challenged, I like to go outside. To a place in nature that appeals in that particular moment in time, whether it be seascape, mountain, forest, river, lake, hillside, pasture or garden. Once I am standing or sitting on the earth, without the constraint of cement or floor beneath my feet, I am better able to regain the flutters of inspiration, comfort or peace, that are needed to again connect with Faith. As soon as we begin to focus our awareness in a manner that is seeking a connection with the Divine, our Higher Self, or our Soul purpose, we begin to send out etheric chords of light that vibrate at an extremely pure rate. The vibration begins to effect all of the thought patterns, emotional challenges, the physical health of our bodies, and the way we feel connected or disconnected to the planet.

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A prayerful thought, a moment of meditation, effects each level of our personal and communal experience. The thoughts that become barriers, are those that diminish our self esteem, and our Faith, and are often a result of our Ego and fear. To overcome such thoughts, consider taking off ones shoes, curling toes and fingers into the ground, and noticing the way plants courageously grow, even if only for a single season, ever upwards, to share their intrinsic beauty, with the world. Watch the way animals move, the way they navigate a largely human landscape, seeking out the wild places, and in domestic cases, sharing unconditional love each and every day. On days where I feel tired or sad, I watch my dog leap through tall grass, or the way the tree branches seem to greet the wind with fondness. I listen to the natural world, and in this listening, I am able to reconnect with Faith for myself, the planet, and her people.

For a connection to the Divine feminine aspects, one of the ascended masters that offers constant companionship to anyone seeking to renew their Faith is White Buffalo Calf Woman. For a renewal of the Divine masculine, the ascended master Jesus offers assistance. Both carry gentle energy, of renewal and compassion, for a changeable earth, an evolving humanity, and a respect for all living beings, the earth included.

A mantra/prayer I have found useful in connecting with their particular light resonance is as follows:

“Dear God/dess of creation, please help me to feel the light within this earth, the light within myself, and the pathways on the physical, emotional, mental, and spiritual planes that I can travel to feel more grounded in my true self. Please send me assistance through the energy gifts of Jesus, to be patient with myself, as I learn each new tool for this growth. Please send me the energy assistance of White Buffalo Calf Woman, so that my relationship with myself, this earth, and all those I encounter, is based on respect and sacred awareness for the gifts of this life. Thank you. Amen, Aho, and OM.”

with light and respect,

May your Faith illuminate the path you have chosen,

Kamia

For further gentle practice of self empowerment and connection to the Divine, visit: Soul Evolution by Kamia Shepherd

1636ddd8cee48de6cf8e51899ab9be7c  ‘Soul Evolution’ by Kamia Shepherd, BUY NOW

*also available worldwide through Amazon*

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