Our Relationship To Time and Self Empowerment

I’ve been thinking allot lately about Time. The time that we allow ourselves to pursue our deepest dreams, the time we return to in an instant of memory or inspiration, the perception of self and time that can shift during an epiphany that creates more self awareness in an instant that in the previous full year. What is one’s relationship to time, and how does it empower or disempower us?

As a soul that remembers several previous lifetimes, I carry around a belief about time that creates an expansive landscape of possibility and wonder in my life. As I see the world evolve, shift and change, as I witness people exploring their own personal soul path, and ways of growing, opening, receiving and sharing their personal light, I feel as though Time offers gifts of limitless potential. On days where I am devoted to the absolute moment, such as moving houses this previous week, I notice the way concepts of time that we each carry, effect us all. Some concepts are filled with joy, while others such as ‘there isn’t enough time for …..’ thought patterns, radiate outwards manifesting less potential for joy. A powerful practice to shift our personal relationship with our perception of time, is to make a list of the top five priorities one’s deepest self carries.

Mine is something like:

Share Compassion

Elevate the vibration towards Divine Love

Be honest about who I am, and encourage others to be honest and empowered

Celebrate this beautiful Earth

Nurture Children

Having a conversation with the self, through honoring the deepest yearning of the spirit is an empowering act. There are the superficial tasks we will often ‘think’ of as we consider the allotment of time and priorities for our day, but when given the opportunity to truly connect with the ‘self’ on a deeper level, the priorities will shift. We can still achieve our tasks, our responsibilities, and our time commitments, yet by carrying forward a firmer understanding of what we truly wish to share and experience with the world, the passage of time throughout the day, and the awareness of the world on a grander scale, is made possible. What are the ways that familiar patterns with a fearful vibration are effecting one’s perception of time? Free Will allows us each to recognize and shift away from such patterns.

An affirmation/prayer that I have found useful for centering my awareness is:

“Dear God/dess of Creation, help me to see the ways in which my Soul is infinite, and my current lifespan on the planet is filled with opportunities for me to speak my Truth, make choices that resonate with my Soul Path, and allow me to share all of the gifts I have brought forward for connecting, encouraging and manifesting Peace with others. I ask that any Angelic light rays, previous life memories, ascended master messages, or encouragement from guides and/or the fairy kingdom assist me at this time in making space for my deepest priorities in this life. Thank you, Amen, OM and Aho.”

If there is a yearning, a desire for change, an intuitive flash, or a self nurturing practice that arises in the mind after such an affirmation has been repeated, take action. What is the movement, shift, choice or awareness that can be brought forward to begin each day in a manner that resonates with the ‘core’ of one’s spirit? Perhaps it is greeting the morning with sound such as mantra, singing, or music and gentleness, or through movement in nature. Perhaps it is seeing relationships with others in a new way, or viewing the expanse of ones life with a deeper sense of patience, focus and humor. Perhaps it is as simple as slowing the breathing, and taking eight deep slow breaths to set the tone for a physical pattern based on peace. In whatever manner our relationship to Time and self manifest, let it be through an active awareness that renegotiates perceptions and personal empowerment, to establish a more Joy filled life. Everyone deserves to experience Joy.

with light and respect for your journey,

Kamia

*for further exploration of self empowerment through spiritual awareness:

BUY NOW ‘Soul Evolution’ by Kamia Shepherd

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Etheric Alignment to Remove Fear or Insomnia

On the etheric level, my ‘vision’ of the world, is one in which two separate earths are coexisting, and overlying across one another. On one image, is an energy globe that stretches and twists with different levels of energy of the lower frequencies, rolling against one another like muddy debris being tossed through the air. The second image is of a globe of light, soft colors of gold, pinks and blues, all swirling gently in a spiral together. The two images exist simultaneously, yet with each determination a person makes to speak, act, and live from a place of Divine Love, the soft colors spread out, enfold a piece of the muddy energy, and work to assimilate the energy of the debris and raise its frequency to something shining like a crystal.

For people who have been experiencing a ‘shift’ in personal consciousness, or an ‘awakening’ of their ‘sixth sense’, this is a tumultuous feeling time, where sleep can feel elusive or challenging, and be akin to insomnia. The ‘pull’ of the opposing energies can leave one feeling as though the adrenal glands are constantly firing adrenalin, as if a one is constantly ready to run up a mountain rather than relax into sleep. Feverish sleeps, as well as semi- conscious, not quite sleeping, but ‘kind-of-sleeping’ can also occur.

Sleep brings us many gifts, and for the highly sensitive, these gifts can be very clear recollections of all that was experienced when sleeping. The vivid dream states that most highly sensitive individuals enter when balanced, are sometimes a combination between ‘dreaming’ and ‘soul travel’. Astral projection between different dimensional realities can manifest in more than one way. A retention of ones current incarnations consciousness will accompany many who are astrally traveling across the earth, and through to different levels of the energy reality. Some people will visit the dimensions of ‘fairy,’ the realm that exist some closely with our own. Others will visit places such as ‘shambala’, and receive teachings from ascended masters. Others still will have vivid dreams that bring them in contact with ancestors, guardians from their spirits family, with advice, comfort, healing messages and guidance. Still, other vivid dreams can occur, in which the spirit is immersed in a learning opportunity that combines frequencies the earth is currently moving towards, and those that are being shed at this time.

To acknowledge the challenges that may be blocking some peoples current sleep patterns, and find a way to re-infuse the body with much needed rest, as well as to be navigating the energy realities, I offer these tools:

*Fresh air is incredibly important at this time. The air carries on it the energy resonance of all that has been interacting with the wind. The trees, the plants, the animals, the water, the sunlight, all come with the cleansing wind. When possible sleep with fresh air. If not possible, claim at least five minutes a day, outside, breathing deeply with intention. Visualize the energy of the element one is most drawn to at this time. Is it a waterfall with light radiating through it to cast a rainbow? Is it the snowy top of a mountain peak, or the lush green jungle where flowers bloom in abundance? What is the element of nature that could bring gifts of renewal? Visualize with each inhalation, this element is entering the body with the breath, and the life force of the place, like tiny sparkles of gold or silver are spreading out through the cells an self.

*Epsom salts or sea salts offer the gift of removal of lower energies and are readily available in bulk purchase. Before sleeping, mix a generous handful in a bowl and place either the hands or the feet into the water. Visualize any challenging encounters, lower energies or hurtful feelings experienced during the day, being pulled out of the feet or hands, into the water. The body on the physical level releases toxins into the salt bath, while on the etheric and emotional level, the salts and water have an elevated ‘cleansing’ frequency.

*Consider a nightly affirmation/prayer such as this one:

“Dear God/dess of creation, ascended masters working alongside me at this time, and archangels who wish to bring forth blessings, please guide me to release on all levels, any negativity, lower vibrations or fear that is effecting my ability to receive restful sleep. Please send me clear messages throughout the day, for what I can do that aligns my body, mind, heart and spirit, with my best Divine health. I ask that Archangels Micheal and Ariel, and Shiva assist me in connecting to the personal courage and truth I am seeking at this time, for my personal evolution of Love, Peace, and Compassion. Please send light to my loved ones, as they navigate their own personal changes, and help me encourage them in whatever way would be most helpful at this time, for rejuvenation, strength and kindness. Thank you, Amen, Om, an Aho.”

The tools provided here are simple. Just as the act of falling asleep, receiving cellular regeneration and a renewal of life force, should be simple. Yet in this time, of cosmic shifting, we are often distracted by daily tasks and patterns that take our awareness away from the simplicity of life. Yet, all that we experience, has the potential to flow through, around and with us in a positive manner. Like a kaleidoscope of soft colors and light, all swirling in the same direction, we are able to synthesize and align our beings for greater restful, empowered consciousness.  From this place of alignment, when we do enter the ‘dream state’, the experiences we have, the energy we shed, can add to our sense of personal empowerment.

We all deserve to be in alignment with our own Divine health. Wishing everyone the peace of balanced sleep.

With light and respect for your journey,

Kamia

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*for other blogposts surrounding dreams visit: Astral Projection to Shambala

*or Purchase ‘Soul Evolution’ by Kamia Shepherd, available on Amazon, iTunes, FriesenPress and other online retailers. BUY NOW Soul Evolution

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