Often times we can become caught in the daily routines of our lives and feel a deep sense of dissatisfaction, a kind of boredom with repetitive cycles. To create space for new opportunities and a change to our routines, we must actively seek a new thought form and a new action. One of the ways to foster this newness is to saturate the senses, through visual cues and suggestions. The feeling I get when I look at a landscape I have never seen before, is like a small epiphany. I can feel my energy shifting as my interest, my curiosity in ‘newness’ is encouraged.”
In honor of spring, and this transformational time, I have created a new page on my website entitled ‘5 Days of Freedom.’ There are 5 separate practices that can be used as a free workshop over a weekend, or spread out as an exercise a day, or as I have had one participant suggest, an exercise a week for five weeks.
Wishing you a transformational, growth filled spring!
Thank you for shining your light!
for further reading on inspiration, growth, and healing visit: