Monthly Archives: March 2013

  1. Feeding Ourselves, a Diet without ‘Self’ denial.


    March 25, 2013 by kamishep

    I used to think that ‘giving up something’ was the first step to better health; Give up coffee, get more …
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  2. Boundaries and Personal Power


    March 19, 2013 by kamishep

    Boundaries are healthy intentions to create and keep a sacred space around the ‘self’ and energy field.  Like a plant …
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